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Walking Guide
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KIERAE's Photo KIERAE SparkPoints: (0)
Fitness Minutes: (194,502)
Posts: 39,395
5/5/10 1:25 P

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emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
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31
DARLINGDAISIES's Photo DARLINGDAISIES SparkPoints: (0)
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Posts: 114
5/5/10 10:39 A

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I'm game :) I'll take a long walk since its so nice out!

-Amy-
*Co-sponsor of the BuGS Red group on the SP class of March 28-April 3, 2010 team*


"He is able who thinks he is able."
-Buddha

"Take a stand. Either do something or shut up."
-House M.D.



 current weight: 140.0 
155
148.25
141.5
134.75
128
KIERAE's Photo KIERAE SparkPoints: (0)
Fitness Minutes: (194,502)
Posts: 39,395
5/5/10 10:36 A

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Happy Cinco de Mayo everyone!

Your challenge today is to DO 45 MINUTES OF CARDIO EXERCISE. Break it up if you need to but let's get in that cardio today. Who is planning on getting in 45 minutes or more of cardio today? YOU ARE AWESOME!

Have a great day! emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
0
7.75
15.5
23.25
31
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