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KIERAE's Photo KIERAE SparkPoints: (0)
Fitness Minutes: (194,502)
Posts: 39,395
5/19/10 10:50 A

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Happy Hump Day to you!

Your challenge today is to GET MOVING WITH CARDIO EXERCISE. The activity, intensity, and duration are left up to you. Let's make today an awesome day for exercise!

Have a great Wednesday!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
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Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

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