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NKING1982's Photo NKING1982 SparkPoints: (116,550)
Fitness Minutes: (17,203)
Posts: 3,627
5/26/15 1:49 P

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Eat healthier and control my portions better
Exercise more
Drink less alcohol

OHANAMAMA's Photo OHANAMAMA Posts: 27,736
3/31/15 5:19 P

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Well, my sh!t's still not together, but I'm doing better otherwise. :) My goal now, is to drop at least a pound per week, more hopefully, while I work on getting my eating under control... my new motto for now is "Will this get me closer to my goal?"

Renee, AR, USA, CST ~ Live Aloha! ~
Where’s your will to be weird?
Whatever is good for your soul, do that.
Lose your excuses, find your success.
Your body achieves what your mind believes.
Will what you're eating help or hinder your health?


 Pounds lost: 50.4 
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31
62
93
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MSEMBERSTORM's Photo MSEMBERSTORM Posts: 7,667
11/3/14 8:51 P

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Getting my food under control. I am working to get rid of the junk I have allowed to get back in my life. Next will be getting back in the pool and then the treadmill. I am nursing a messed up lcl and mcl right now.

"A journey of a thousand miles must begin with a single step."
- Chinese Proverb

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown
OHANAMAMA's Photo OHANAMAMA Posts: 27,736
10/24/14 5:29 P

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Right now, after some major stressors that came so fast and furious recently, and as a result I medicated myself with food and gained a ton of weight after doing so well for most of this year ... my goal is to just get my sh!t back together, re-take control and get back in the weight loss groove.

Renee, AR, USA, CST ~ Live Aloha! ~
Where’s your will to be weird?
Whatever is good for your soul, do that.
Lose your excuses, find your success.
Your body achieves what your mind believes.
Will what you're eating help or hinder your health?


 Pounds lost: 50.4 
0
31
62
93
124
OHANAMAMA's Photo OHANAMAMA Posts: 27,736
10/24/14 5:28 P

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What are your goals in diet? Exercise? Life?

Update as needed. :)

Renee, AR, USA, CST ~ Live Aloha! ~
Where’s your will to be weird?
Whatever is good for your soul, do that.
Lose your excuses, find your success.
Your body achieves what your mind believes.
Will what you're eating help or hinder your health?


 Pounds lost: 50.4 
0
31
62
93
124
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