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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,226
2/8/19 4:30 A

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Here's a good one from Linda's website - why seeing food makes you want to eat it!

www.weightlossjoy.com/why-se
eing-food-
makes-you-want-to-eat/


Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
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Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 18,226
9/4/17 6:25 A

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This is an interesting article about possible reasons for cravings, with specific cravings linked to possible nutritional deficiencies, as well as the emotional reasons for craving certain foods - it offers some helpful alternatives too.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=2135


Edited by: SWEETENUFGILL at: 9/4/2017 (15:23)
Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp


Body Thrive - Autumn 2019 Anchor statement "I live a courageous life with energy and confidence"
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