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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 20,431
1/2/19 1:07 A

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Day 58 - Heart Hunger
emoticon

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
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 current weight: 120.0 
121
119.25
117.5
115.75
114
SWEETENUFGILL's Photo SWEETENUFGILL Posts: 20,431
8/18/18 1:06 P

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This is taken from Linda Spangle's book "Life is Hard, Food is Easy" pages 82-84

there is a downloadable/printable list here
www.weightlossjoy.com/list-o
f-emotions
/


These words are associated with EMPTY EMOTIONS
emoticon
EMPTINESS
Alienated
Apathetic
Bored
Deprived
Disconnected
Distant
Empty
Flat
Hollow
Hopeless
Insignificant
Passive
Sluggish
Stale
Stifled
Suffocated
Tired
Unfulfilled
Weak

SADNESS
Anguished
Betrayed
Blue
Dead
Depressed
Discouraged
Down
Drained
Grief-stricken
Helpless
Hurt
Low
Miserable
Morose
Numb
Pessimistic
Powerless
Tearful
Unhappy
Washed out

FEAR
Afraid
Anxious
Apprehensive
Confused
Fearful
Frightened
Hesitant
Insecure
Nervous
Scared
Torn
Uncertain
Uncomfortable
Unsure
Worried

LONELINESS
Abandoned
Alone
Burdened
Isolated
Left out
Lonely
Lost
Rejected

REGRET
Regretful
Remorseful
Shamed
Sorry
Used


Edited by: SWEETENUFGILL at: 8/18/2018 (14:02)
Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

www.sparkpeople.com/system/howitwork
s.asp




 current weight: 120.0 
121
119.25
117.5
115.75
114
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