SP Premium
Walking Guide
Group photo
Author:
TODDERICKV's Photo TODDERICKV Posts: 11,893
1/1/14 8:32 P

My SparkPage
Send Private Message
Reply
Well, I really only have two goals. I am going on a medically supervised fast. So, the first goal is to stick to the fast and my second goal is to exercise at least 30 minutes a day starting on Monday. The fast begins tomorrow.

What doesn''t kill you makes you stronger.


 current weight: 287.8 
435
388.75
342.5
296.25
250
BAIXOMUSIC's Photo BAIXOMUSIC SparkPoints: (0)
Fitness Minutes: (51,780)
Posts: 972
1/1/14 8:29 P

My SparkPage
Send Private Message
Reply
Hey Team-
It's January 1st...Happy New Year! That also means time to evaluate your progress and make some goals for this upcoming year. Forget those "resolutions". Instead think "goals".

If you need some ideas, check out Sparkpeople's January Challenge www.sparkpeople.com/blog/blog.asp?po
st
=a_january_challenge_you_can_stick_with


Slow, but sure.


 Pounds lost: 31.0 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Single Gay Men Challenge! Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8319x15541x56171688

Review our Community Guidelines