SP Premium
Walking Guide
Group photo
Author:
SLIMPAM23's Photo SLIMPAM23 Posts: 12,715
1/1/20 9:14 P

My SparkPage
Send Private Message
Reply
Cindy - you will be fine as long as you never EVER give up!! You will get back to where you want to be!!
I'm definitely in for the weight loss challenge.

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 140.2 
160
152.5
145
137.5
130
DARLENEK04's Photo DARLENEK04 Posts: 42,951
1/1/20 1:16 P

My SparkPage
Send Private Message
Reply
I am sorry Cindy, about the issues and the gain. We absolutely can change things
though, it takes determination.............and guts.
All of which you have....Hugs....................

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 18.0 
0
24.25
48.5
72.75
97
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,290
1/1/20 10:57 A

My SparkPage
Send Private Message
Reply
Yes. 2019 was a very difficult year for me. Things I can’t even share. I gained back all the weight I had lost. 13 months ago I was at goal weight. I gained back to the heaviest I have ever weighed. I lost 2.5 pounds in December. I have 37 more to go.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
138
137
136
135
134
CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,290
1/1/20 12:30 A

My SparkPage
Send Private Message
Reply
Happy New Year!

Will you join the January Jumpstart Challenge?



Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


 current weight: 138.0 
138
137
136
135
134
Page: 1 of (1)  

Report Innappropriate Post

Other Alabama QUESTIONS Posts

Topics:
Last Post:
8/16/2019 11:56:58 PM
10/8/2019 11:52:56 PM
7/10/2019 11:17:48 PM
3/31/2019 9:17:53 PM
3/29/2019 10:51:12 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8836x106x72886601

Review our Community Guidelines