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SLIMPAM23's Photo SLIMPAM23 Posts: 12,706
1/5/20 8:54 P

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I did pick up fresh fruits and veggies. But exercise came via house work this weekend - not from actual fitness minutes.

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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DARLENEK04's Photo DARLENEK04 Posts: 42,922
1/4/20 8:02 P

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Okeydoke...........

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,276
1/4/20 3:05 P

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Did 2 hours of yard. My Fitbit recorded 54 active minutes.

My fresh produce came from Sams.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 153,711
1/4/20 9:37 A

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ok

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,656
1/4/20 7:48 A

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Will do!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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SLIMPAM23's Photo SLIMPAM23 Posts: 12,706
1/3/20 9:55 P

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The challenge this weekend is to:
1 - Do a least 30 minutes of fitness this weekend.
2 - Make a trip to the fruit stand or produce aisle at your favorite store and get some fresh fruites and veggies for the upcoming week!!

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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