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SLIMPAM23's Photo SLIMPAM23 Posts: 12,717
1/17/20 8:58 P

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I had a salad with lunch today- unfortunately what I ate with me was high calorie!

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




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CKAYTHOMAS's Photo CKAYTHOMAS Posts: 13,294
1/17/20 10:55 A

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Yesterday for lunch I had a salad named Monterey Salad. It had the bed of lettuce and carrot strips, but added grilled chicken, avocado and tortilla strips. It was delicious. We have a local Mexican restaurant named La Parilla that is excellent.

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,101
1/17/20 9:12 A

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ok

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,702
1/17/20 8:38 A

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I ate one earlier this week and it was good! I will get one for lunch today as well.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


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DARLENEK04's Photo DARLENEK04 Posts: 42,961
1/16/20 10:00 P

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I will do so, and come back and post what kind.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SLIMPAM23's Photo SLIMPAM23 Posts: 12,717
1/16/20 9:03 P

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The challenge today is to eat a salad. If it’s not in the cards for you today - then try to do it one day this weekend.

"If you have the courage to begin...You have the courage to succeed" David Viscott.

Baby Steps will get you to the same place as giant leaps as long as you are going in the right direction!!




 current weight: 140.2 
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