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NASFKAB Posts: 401,879
11/6/20 12:06 A

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Green tea from Sri Lanka

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MOMMA48's Photo MOMMA48 Posts: 810,610
11/5/20 1:40 P

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water

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NASFKAB Posts: 401,879
11/4/20 4:25 A

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
11/2/20 3:40 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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10/29/20 5:01 P

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10/29/20 3:53 P

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NASFKAB Posts: 401,879
10/29/20 6:20 A

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10/29/20 4:41 A

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nothing

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10/23/20 4:57 P

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10/20/20 12:13 A

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Diet Pepsi

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10/18/20 5:45 P

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MOMMA48's Photo MOMMA48 Posts: 810,610
10/11/20 8:41 P

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
10/5/20 1:39 P

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9/22/20 10:12 P

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
9/21/20 11:41 A

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9/19/20 11:51 P

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emoticon

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9/19/20 10:22 P

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
9/19/20 10:05 A

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coffee

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
9/18/20 5:48 P

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
9/14/20 2:28 P

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MOMMA48's Photo MOMMA48 Posts: 810,610
9/3/20 8:16 P

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9/2/20 12:21 A

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emoticon

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9/1/20 8:38 P

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green smoothie

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
8/31/20 1:02 P

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MOMMA48's Photo MOMMA48 Posts: 810,610
8/27/20 6:44 P

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8/26/20 9:14 P

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8/26/20 7:24 P

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MOMMA48's Photo MOMMA48 Posts: 810,610
8/25/20 10:12 P

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8/23/20 10:18 P

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iced peach tea

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7/27/20 5:28 P

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Spinach/Kale Smoothie

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7/26/20 8:09 P

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emoticon tea

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7/25/20 11:24 P

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Arnold Palmer

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7/20/20 9:15 P

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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 163,524
7/19/20 7:01 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 810,610
7/16/20 5:41 P

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REDSHOEBLUE's Photo REDSHOEBLUE SparkPoints: (60,504)
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7/14/20 11:26 A

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emoticon coffee currently. I'm not eating donuts as the picture implies however! LOL! Then, I'll turn to water for the rest of the day! emoticon

Hello from Seattle(ish)! I'm Embi!
BAB's Harvest Your Health Butterfly Rank: Fiery Skipper
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Every last leaf has a story With one hidden and one open side. don't judge with half-mind. Shashings



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MOMMA48's Photo MOMMA48 Posts: 810,610
7/9/20 4:00 P

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Water for me!

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7/6/20 3:01 P

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water. Had coffee early this morning...I'll stick with water now for the rest of the day!

Hello from Seattle(ish)! I'm Embi!
BAB's Harvest Your Health Butterfly Rank: Fiery Skipper
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Every last leaf has a story With one hidden and one open side. don't judge with half-mind. Shashings



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MOMMA48's Photo MOMMA48 Posts: 810,610
6/29/20 7:38 P

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6/28/20 7:29 P

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Water can't do the coffee before I sleep...

2020 Fall Emerald Gem Challenge


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MOMMA48's Photo MOMMA48 Posts: 810,610
6/26/20 5:00 P

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6/24/20 10:19 P

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Iíve a glass of water, but Iím savoring a soda (7oz), too.

Wake up every day knowing you make the decision to begin your journey anew.

This choice in this moment defines now.
What is your now?



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6/8/20 9:02 A

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Coffee

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6/6/20 7:36 P

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4/26/20 1:39 P

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4/11/20 8:15 P

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3/29/20 12:23 P

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Water

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NASFKAB Posts: 401,879
3/28/20 10:35 P

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Coffee with cacao powder

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3/28/20 4:15 P

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Water

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NASFKAB Posts: 401,879
3/27/20 10:11 P

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Coffee with cacao powder

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3/27/20 7:17 P

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Water

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NASFKAB Posts: 401,879
3/27/20 12:11 A

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water

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3/26/20 4:57 P

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NASFKAB Posts: 401,879
3/25/20 10:46 A

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Turmeric milk

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3/25/20 10:36 A

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Coffee & Water

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NASFKAB Posts: 401,879
3/24/20 12:09 A

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water

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MOMMA48's Photo MOMMA48 Posts: 810,610
3/23/20 5:23 P

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Water

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FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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NASFKAB Posts: 401,879
3/22/20 12:00 P

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water

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3/22/20 10:51 A

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Coffee & Water

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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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NASFKAB Posts: 401,879
3/22/20 8:17 A

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Dhaka, Bangladesh
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3/21/20 3:57 P

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Water

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STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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TRUEPEACENIK's Photo TRUEPEACENIK Posts: 1,683
3/21/20 12:03 P

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Kombucha.

Wake up every day knowing you make the decision to begin your journey anew.

This choice in this moment defines now.
What is your now?



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NASFKAB Posts: 401,879
3/20/20 10:25 P

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Coffee with cacao powder

Dhaka, Bangladesh
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3/20/20 11:26 A

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Water

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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NASFKAB Posts: 401,879
3/19/20 12:39 P

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