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NEWSTART127's Photo NEWSTART127 SparkPoints: (206,899)
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10/5/09 3:07 A

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CHALLENGE RESULTS
Blue - 25,878
White - 15,576
Red - 14,894
Orange - 13,029
Platinum - 11,870
Silver - 8,837
Bronze - 8,093
Purple - 7,197
emoticon emoticon emoticon
105,374 total stairs climbed!!!
emoticon emoticon emoticon

-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


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NEWSTART127's Photo NEWSTART127 SparkPoints: (206,899)
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Posts: 28,529
10/3/09 1:38 A

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emoticon Saturday will be the last day to post counts for this challenge! Totals will be posted on Sunday.


Jose, I'm fine with the hill counts.


Edited by: NEWSTART127 at: 10/3/2009 (01:39)
-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


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SOHOJOSE's Photo SOHOJOSE Posts: 2,099
10/1/09 6:51 P

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Disclaimer:
I have issues with stairs so I had walk up steep hills that were the same angle of stairs. Feel free to disqualify me if that seems unfair. I thought I should be honest about the counts...

If stairs were necessary, my total would be closer to 140 stairs total since I did climb real stairs at work and home.

Team Blazing Blue
Total Stairs 807

Buildings Climbed:
3 bonus points - Spanish Steps (Italy) - 138 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs

Total Points = 823



Edited by: SOHOJOSE at: 10/1/2009 (18:57)
Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)

SW 280 (Starting Weight - March 2008)


 current weight: 199.6 
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SULAINA's Photo SULAINA Posts: 7,394
10/1/09 11:18 A

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Team Color: Orange Crushers
Mon Stairs = 127
Tue Stairs = 378
Wed Stairs = 111
Thu Stairs = 0
Fri Stairs = 0
Sat Stairs = 0
Sun Stairs = 0
Total Stairs = 616

Buildings Climbed: 1
Building Name = 11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs


Total Points = 11


~Kristi~
Sometimes the smallest step in the right direction ends up being the biggest step of your life! Tiptoe if you must, but take that step.


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REMOLDINGANGEL's Photo REMOLDINGANGEL SparkPoints: (63,329)
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9/30/09 2:46 P

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I had a total of 515 stairs.
Climbed the Cologne Cathedral= 10 bonus points
Total=525

Angel
~~~~~~~~~~~~~~~~~
Declare today that you won't stress over things that are out of your control. People will be people, jobs will be jobs BUT one thing is for sure, GOD WILL BE GOD...Let HIM handle it!!!

Psalm 46:10a Be still and know that I am God!!!


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MINDYHGP's Photo MINDYHGP Posts: 1,159
9/29/09 11:51 P

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BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~

Team Color: Blazing BLUE
Mon Stairs = 154
Tue Stairs = 15
Wed Stairs = 68
Thu Stairs = 43
Fri Stairs = 19
Sat Stairs = 37
Sun Stairs = 15
Total Stairs = 351

Buildings Climbed: Big Ben
Building Name = # bonus points +6 EXTRA

Total Points = 357


"Those that care don't matter, those that matter don't care." -unknown author



 current weight: 150.0 
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EVILSINMYBLOOD's Photo EVILSINMYBLOOD Posts: 370
9/29/09 1:44 P

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Team Color: White Lightning

Mon Stairs = 90
Tue Stairs = 90
Wed Stairs = 90
Thu Stairs = 90
Fri Stairs = 90
Sat Stairs = 45
Sun Stairs = 120(yeah for laundry day!)
Total Stairs = 615

Buildings Climbed: Hyatt Waikiki (11 points)


Total points =615+11=626

Edited by: EVILSINMYBLOOD at: 9/29/2009 (13:49)
~Erin~
"We are all in the gutter, but some of us are looking at the stars." -Oscar Wilde

I left:
370's 1/5/13
360's
350's
340's
330's
320's
310's
300's
290's
280's
270's
260's
250's
240's
230's
220's
210's
200's
190's
180's
170's
160's
150's


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RBMOM1999's Photo RBMOM1999 Posts: 201
9/29/09 11:48 A

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Team Color: Orange Crushers emoticon

Mon Stairs = 69
Tue Stairs = 51
Wed Stairs = 23
Thu Stairs = 69
Fri Stairs = 46
Sat Stairs = 0
Sun Stairs = 127
Total Stairs = 385

Buildings Climbed:
7 bonus points - Winchester Mystery House (San Jose, CA) I've actually been there! :-)

Total points = 385+7 bonus = 392 points

Katherine :-)

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.

You are Successful the moment you start working towards a worthwhile goal. - Charles Carlson

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. - Ivan Turgenev


 current weight: 396.2 
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DODGEEWE's Photo DODGEEWE SparkPoints: (0)
Fitness Minutes: (7,894)
Posts: 600
9/29/09 11:39 A

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Team Color: White Lightning

Mon Stairs = 188
Tue Stairs = 101
Wed Stairs = 85
Thu Stairs = 220
Fri Stairs = 237
Sat Stairs = 91
Sun Stairs = 113
Total Stairs = 1035

Buildings Climbed:
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs (21 left over)

Total points = 1035+20 bonus = 1055 points

-Michele
**********************
The question in life is not whether you get knocked down. You will. The question is, are you ready to get back up...? - Dan Quayle
**********************
You can't out-train a bad diet.
**********************
It’s one thing if you push your body to the limit and it fails you, but it’s another to give up on yourself when you are capable of more - CHRIS1GUS


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SUZYHOMEMAKER76's Photo SUZYHOMEMAKER76 Posts: 601
9/29/09 10:52 A

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Team Color: Orange Crushers
Mon Stairs = 30
Tue Stairs = 21
Wed Stairs = 107
Thu Stairs = 178
Fri Stairs = 58
Sat Stairs = 103
Sun Stairs = 87
Total Stairs = 584

Buildings Climbed:
Building Name = # bonus points
Bennington Monument (Vermont)-438 stairs - 9 bonus pt
Geronimo Trail (Miami, AZ)-155 stairs - 3 bonus pt

Total Points = 596




I am getting over being self conscious & becoming self aware.


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SANDYMICKEY's Photo SANDYMICKEY Posts: 911
9/29/09 7:26 A

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Team Color: Blazing Blue
Mon Stairs = 20
Tue Stairs = 101
Wed Stairs = 650
Thu Stairs = 238
Fri Stairs = 812
Sat Stairs = 85
Sun Stairs = 10
Total Stairs = 1916

Buildings Climbed:
Building Name = 37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs

Total Points = 1953


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NETASNEWLIFE's Photo NETASNEWLIFE Posts: 357
9/29/09 2:34 A

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Team Color: ORANGE CRUSHERS
Mon Stairs = 22
Tue Stairs = 48
Wed Stairs = 1742
Thu Stairs = 8
Fri Stairs = 54
Sat Stairs = 42
Sun Stairs = 6
Total Stairs = 1922

Buildings Climbed:
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs

Total Points = 1959



Neta
(Frankfurt, Germany)



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NEWSTART127's Photo NEWSTART127 SparkPoints: (206,899)
Fitness Minutes: (84,639)
Posts: 28,529
9/29/09 1:58 A

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Team Color: ORANGE CRUSHERS
Mon Stairs = 413
Tue Stairs = 402
Wed Stairs = 431
Thu Stairs = 291
Fri Stairs = 280
Sat Stairs = 175
Sun Stairs = 167
Total Stairs = 2159

Buildings Climbed:
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs

Total Points = 2202

-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


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AMALIA_G's Photo AMALIA_G Posts: 138
9/29/09 12:17 A

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MOLLY

Team Color: Orange Crushers
Mon Stairs = 655
Tue Stairs = 560
Wed Stairs = 708
Thu Stairs = 456
Fri Stairs = 336
Sat Stairs = 563
Sun Stairs = 699
Total Stairs = 3977

Buildings Climbed: 3
Building Name =
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs

Total bounus pts. = 79 pts

Total Points = 3977 + 79 = 4056 points

Edited by: AMALIA_G at: 9/29/2009 (00:18)
**Molly**


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CD4948744 Posts: 126
9/28/09 10:38 P

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Team Color: White Lightning
Mon Stairs = 200
Tue Stairs = 350
Wed Stairs = 143
Thu Stairs = 250
Fri Stairs = 250
Sat Stairs = 0
Sun Stairs = 0
Total Stairs = 1193

Buildings Climbed: 1
Building Name = 23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs

Total Points =


SHA1234567's Photo SHA1234567 Posts: 168
9/28/09 5:01 P

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Team Color: WHITE LIGHTNING
Mon Stairs = 150
Tue Stairs = 100
Wed Stairs = 188
Thu Stairs = 30
Fri Stairs = 30
Sat Stairs = 30
Sun Stairs = 39
Total Stairs = 567
Building Climbed Cologne Cathedral 10 pts

Total 577

Everything happens for a reason!

Karma is a bitch.


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ANGELBLEU's Photo ANGELBLEU Posts: 2,211
9/28/09 1:43 P

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Team Color: WHITE LIGHTNING
Mon Stairs = 265
Tue Stairs = 265
Wed Stairs = 265
Thu Stairs = 265
Fri Stairs = 265
Sat Stairs = 265
Sun Stairs = 265
Total Stairs = 1855

Buildings Climbed:
Jin Mao Tower (Shanghai, China) - 1842 stairs
Building Name = 37 bonus points

Total Points = 1892


Kristi

Mom of 7 humans and 4 furbabies!


 Pounds lost: 71.2 
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DOLPHINSEA0512's Photo DOLPHINSEA0512 Posts: 179
9/28/09 1:35 P

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Sarah
Team: Orange Crushers
Mon Stairs = 526
Tue Stairs = 340
Wed Stairs = 366
Thu Stairs = 310
Fri Stairs = 200
Sat Stairs = 250
Sun Stairs = 150
Total Stairs = 2142

Buildings Climbed: Willis (Sears) Tower - 2109 stairs = 42 bonus points

Total Points = 2184
emoticon

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FRENZTI_QUISTIS's Photo FRENZTI_QUISTIS Posts: 2,048
9/28/09 11:08 A

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Team Color: Bronze Warriors
Mon Stairs = 25
Tue Stairs = 32
Wed Stairs = 57
Thu Stairs = 52
Fri Stairs = 103
Sat Stairs = 325
Sun Stairs = 79
Total Stairs = 673

Buildings Climbed: Skylon Tower - 660 stairs =13 bonus pts


Total Points = 904

CAN'T STOP WON'T STOP

food is not the enemy

I CAN...I WILL...I AM!

If you want to do it, you will find a way, if you don't want to do it, you will find an excuse.

" The principle is competing against yourself. It's about self-improvement, about being better than you were the day before." Steve Young

Arise and be...all that you dreamed!


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AJINMN's Photo AJINMN Posts: 2,863
9/28/09 10:55 A

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AJ
Silver Comets

Monday - 480
Tues - 1020
Wed - 924
thur - 1480
fri - 560
sat - 616
sun - 648
Steps = 5728

Sky pod X 2 - 104 pts
Cologne cathedral - 10 pts

Toal 114 pts.




Success is just around the corner for the person who refuses to quit.

Everything is permissible - but not everything is beneficial (1 Corinthians 10:23)
G_TWINS's Photo G_TWINS SparkPoints: (0)
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Posts: 5,107
9/28/09 7:45 A

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Karen
Team Color: White Lightning

Mon Stairs = 136
Tue Stairs = 66
Wed Stairs = 106
Thu Stairs = 60
Fri Stairs = 80
Sat Stairs = 100
Sun Stairs = 76
Total Stairs = 624

Buildings Climbed:
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs


Total Points 635
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Edited by: G_TWINS at: 9/28/2009 (07:45)
Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


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CD3367550 Posts: 10,544
9/27/09 6:04 P

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Team Color: White Lightning
Mon Stairs = 215
Tue Stairs = 215
Wed Stairs = 215
Thu Stairs = 215
Fri Stairs = 215
Sat Stairs = 215
Sun Stairs = 215
Total Stairs = 1505

Buildings Climbed:
Stratosphere Tower (Las Vegas, NV) - 1455 stairs
Building Name = 29 bonus points

Total Points = 1534

Loved doing this one cause I actually have although it was sure easier back then lol

MATHCATS's Photo MATHCATS Posts: 84
9/27/09 2:44 P

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Team Color: White Lightning
Mon Stairs = 54
Tue Stairs = 114
Wed Stairs = 54
Thu Stairs = 628
Fri Stairs = 132
Sat Stairs = 98
Sun Stairs = 84
Total Stairs = 1164

Buildings Climbed:Peachtree Tower (Atlanta, GA)
Building Name = 23

Total Points = 1187


-Melissa



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BROOTS424's Photo BROOTS424 Posts: 653
9/27/09 2:25 P

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Team Color: WHITE LIGHTNING
Mon Stairs = 86
Tue Stairs = 70
Wed Stairs = 0
Thu Stairs = 70
Fri Stairs = 28
Sat Stairs = 28
Sun Stairs = 56
Total Stairs = 338

Buildings Climbed:
Building Name = # bonus points
Big Ben Clock Tower = 6 bomus points

Total Points = 344

 Pounds lost: 34.2 
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NIJO16's Photo NIJO16 Posts: 222
9/27/09 2:11 A

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Team Color: BLUE

Mon Stairs = 250
Tue Stairs = 250
Wed Stairs = 100
Thu Stairs = 100
Fri Stairs = 20
Sat Stairs = 60
Sun Stairs = 25
Total Stairs = 805

Buildings Climbed: 2
Building Name:Spanish steps & Skylon Tower
# bonus points= 3 + 13 = 16


Total Points = 821


Edited by: NIJO16 at: 10/1/2009 (00:00)
"There is only me stopping me from being successful."
~Mike Pritchard


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PLUMSWEET1's Photo PLUMSWEET1 Posts: 1,908
9/24/09 10:46 P

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Name: Loretta
Team Color: Red Hots
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points =


 current weight: 187.5 
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SHANNALEE3's Photo SHANNALEE3 Posts: 18
9/24/09 1:50 P

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Name: Shanna
Team Color: White Lightening
Mon Stairs = 130
Tue Stairs = 130
Wed Stairs = 130
Thu Stairs = 130
Fri Stairs = 130
Sat Stairs = 130
Sun Stairs = 130
Total Stairs = 910

Buildings Climbed:
Building Name = # bonus points

Total Points = 910



Edited by: SHANNALEE3 at: 9/29/2009 (18:25)
 current weight: 220.0 
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KITTYKITTEMMING's Photo KITTYKITTEMMING SparkPoints: (90,114)
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9/23/09 10:59 P

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Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.

To make it more interesting, let's climb some virtual buildings for bonus points while we're at it!

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~

Name: Heather
Team Color: Red Hots
Mon Stairs = 39
Tue Stairs = 45
Wed Stairs = 73
Thu Stairs = 56
Fri Stairs = 57
Sat Stairs = 317 (it pays to clean my mother's apartment)
Sun Stairs = 222 (more cleaning)
Total Stairs = 809

Buildings Climbed:
Building Name = # bonus points

Skylon Tower = 13
Spanish Steps = 3

Total Points = 825

Edited by: KITTYKITTEMMING at: 9/27/2009 (22:47)
Heather
Des Moines, Iowa

Special Ed Teachers Lounge Leader
BLC 27 Navy Ninja

docs.google.com/spreadsheet/ccc?key=
0AkYGgVFl7u1CdEE3V1N3SHBSbFU4N2llVUEze
WVLdGc#gid=24


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UMQUANBU's Photo UMQUANBU Posts: 587
9/23/09 4:59 P

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Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.

To make it more interesting, let's climb some virtual buildings for bonus points while we're at it!

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~

Post Format
Team Color: Bronze Warriors
Mon Stairs = 0
Tue Stairs = 300
Wed Stairs = 362
Thu Stairs = 440
Fri Stairs = 600
Sat Stairs = 300
Sun Stairs = 660
Total Stairs = 2662

Buildings Climbed: Sears Tower, Cologne Cathedral
Building Name = 52 bonus points

Total Points = 2714


Edited by: UMQUANBU at: 9/28/2009 (19:35)
What we call failure is not the falling down but the staying down.
Mary Pickford


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NOMOREOINKING's Photo NOMOREOINKING Posts: 216
9/23/09 11:35 A

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Team color: Red Hots

Name: Christal

week 5 Stair Climbing

M-22
T-33
W-135
T-60
F-65
S-33
S-53
Total-401

No bonuses Those were very wishful though. emoticon

Edited by: NOMOREOINKING at: 9/28/2009 (09:43)
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WHIT0401's Photo WHIT0401 Posts: 160
9/23/09 11:09 A

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Team Color: White Lightening
Mon Stairs = 20
Tue Stairs = 50
Wed Stairs = 55
Thu Stairs = 67
Fri Stairs = 72
Sat Stairs = 0 (sick with fever and chills and couldnt do anything :( )
Sun Stairs = 42 (Sorry very low energy due to sick the day before :(
Total Stairs = 306

Buildings Climbed: 1 Arc de Triumphe (France)
Building Name = 5 bonus points

Total Points = 311
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

Edited by: WHIT0401 at: 10/6/2009 (08:56)

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INKYWAG's Photo INKYWAG Posts: 1,037
9/23/09 10:32 A

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Team Color: Red Hots
Mon Stairs - 150
Tue Stairs - 150
Wed Stairs -200
Thu Stairs - 250
Fri Stairs - 300
Sat Stairs - 300
Sun Stairs - 150
Total Stairs - 1500


Building Name - # bonus points
spanish steps- 9 Bonus points, Geronimo trail-3,Geronimo trail3,Arc de Triumphe5,Arc de Triumphe 5,
Total Points - 1525




BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs











Edited by: INKYWAG at: 9/27/2009 (21:26)
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HEATHER0472's Photo HEATHER0472 SparkPoints: (0)
Fitness Minutes: (1,918)
Posts: 109
9/23/09 1:36 A

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Team Color: Platinum Pacers
Mon Stairs = 30
Tue Stairs = 117
Wed Stairs = 110
Thu Stairs = 32
Fri Stairs = 63
Sat Stairs = 51
Sun Stairs = 36
Total Stairs =439

Buildings Climbed:Bennington Monument 438 stairs
Building Name = 9 bonus points

Total Points=448


Edited by: HEATHER0472 at: 9/28/2009 (16:16)
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GINA805's Photo GINA805 Posts: 45
9/23/09 12:18 A

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Team Color: Platinum Pacers
Mon Stairs = 45
Tue Stairs = 39
Wed Stairs = 52
Thu Stairs = 52
Fri Stairs = 39
Sat Stairs = 52
Sun Stairs = 65
Total Stairs = 344

Buildings Climbed:
Building Name = # bonus points

Total Points: 344

Edited by: GINA805 at: 9/30/2009 (08:16)
I AM GOING TO SUCCEED!
THANK YOU SPARKPEOPLE!


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CD2192185 Posts: 1,539
9/22/09 4:58 P

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Monday: 200 stairs

Tues: 90

Wed: 90

Thur: 90

Fri: 230




----------------------------------------
---------
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs

Edited by: CD2192185 at: 9/28/2009 (12:21)
KIDDER136's Photo KIDDER136 Posts: 5,988
9/22/09 3:35 P

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Gail
Team Color: Platinum Pacers
Mon Stairs = 18
Tue Stairs = 18
Wed Stairs = 18
Thu Stairs = 36
Fri Stairs = 36
Sat Stairs = 18
Sun Stairs = 18
Total Stairs = 162


Buildings Climbed: 1
Building Name = Spanish Steps (Italy) - 3 bonus points

Total Points = 165

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs


Edited by: KIDDER136 at: 9/28/2009 (16:46)
Highest Weight 418# in July 2007

PROGRESS, NOT PERFECTION


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CD4348710 Posts: 2,551
9/22/09 2:09 P

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Name: Mandy

Team Color: Orange Crushers

Mon Stairs = 85
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =155
Sun Stairs =354
Total Stairs =594

Buildings Climbed:Philadelphia Museum of Art
Geronimo Trail
Statue of Liberty
Building Name = # bonus points-1
3
7
Total Points=605

Edited by: CD4348710 at: 9/27/2009 (20:58)
CD5357698 Posts: 327
9/22/09 12:14 P

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Name: Diane

Team Color: Red Hots

Mon Stairs = 225
Tue Stairs = 195
Wed Stairs = 345
Thu Stairs = 255
Fri Stairs = 250
Sat Stairs = 355
Sun Stairs = 398
Total Stairs = 2023

Buildings Climbed:
Building Name = # bonus points
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
7 bonus points - Statue of Liberty - 354 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs

33 bonus pts

Total Points = 2056

Edited by: CD5357698 at: 10/6/2009 (11:32)
CHUCKD1204's Photo CHUCKD1204 Posts: 105
9/22/09 11:33 A

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Team Color: RED HOTS!
Mon Stairs -
Tue Stairs -
Wed Stairs -
Thu Stairs -
Fri Stairs -
Sat Stairs -
Sun Stairs -
Total Stairs -

Buildings Climbed -
Building Name - # bonus points

Total Points -

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CD3331777 Posts: 485
9/22/09 11:17 A

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Team Color: Blazing Blue
Mon Stairs = 21
Tue Stairs = 105
Wed Stairs = 205
Thu Stairs = 221
Fri Stairs = 103
Sat Stairs = 250
Sun Stairs = 248
Total Stairs = 1153

Buildings Climbed: 1
Building Name = # bonus points
Peachtree Tower (Atlanta, Georgia) 23 bonus points
Total Points = 1176



Edited by: CD3331777 at: 9/29/2009 (08:24)
CRIT524's Photo CRIT524 Posts: 7,788
9/22/09 10:13 A

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Team Color: Blazing Blue!!
Mon Stairs = 280
Tue Stairs = 289
Wed Stairs = 280
Thu Stairs = 280
Fri Stairs = 498
Sat Stairs = 680
Sun Stairs =
Total Stairs = 2307

Buildings Climbed:
Building Name = # bonus points

Total Points =
Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.

To make it more interesting, let's climb some virtual buildings for bonus points while we're at it!

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~

Post Format


~~~~~~~~~~~

SAMPLE POST
Team: Orange Crushers
Mon Stairs = 97
Tue Stairs = 144
Wed Stairs = 241
Thu Stairs = 79
Fri Stairs = 364
Sat Stairs = 180
Sun Stairs = 215
Total Stairs = 1320

Buildings Climbed:
Altino Arantes Building = 18 bonus points
Greenwich Stairs - 8 bonus points

Total Points = 1346

~~~~~~~~~~~~~~~~~~~~


Edited by: CRIT524 at: 9/27/2009 (09:51)
__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




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ROUSEHEAVY's Photo ROUSEHEAVY Posts: 509
9/22/09 9:52 A

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Team Color: Platinum Pacers
Mon Stairs = 42
Tue Stairs = 42
Wed Stairs = 102
Thu Stairs = 34
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points


Edited by: ROUSEHEAVY at: 9/24/2009 (22:42)
laugh.......its cheaper than medicine

check me out at www.myspace.com/rouseheavy
www.facebook.com/rouseheavy


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PUT_GOD_FIRST's Photo PUT_GOD_FIRST Posts: 48
9/22/09 9:31 A

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Team Color: RED HOTS!!!
Mon Stairs = 225
Tue Stairs = 372
Wed Stairs = 239
Thu Stairs = 290
Fri Stairs = 172
Sat Stairs = 215
Sun Stairs = 157
Total Stairs = 1670

Buildings Climbed: US Bank Tower (Los Angeles, CA) - 1500 stairs
Building Name = 30 bonus points

Total Points = 1700


Edited by: PUT_GOD_FIRST at: 9/29/2009 (07:00)
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REESE1978's Photo REESE1978 Posts: 171
9/22/09 8:54 A

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Reese
Team Color: White Lightning
Mon Stairs = 36
Tue Stairs = 30
Wed Stairs = 74
Thu Stairs = 100
Fri Stairs = 40
Sat Stairs = 76
Sun Stairs = 83
Total Stairs = 439

Buildings Climbed:
Building Name = 9 bonus points - Bennington Monument (Vermont)# 9bonus points

Total Points 448

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs


Edited by: REESE1978 at: 9/29/2009 (09:10)
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SPUNKYDUCKY's Photo SPUNKYDUCKY Posts: 4,059
9/22/09 1:59 A

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Team Color: RED HOTS

Mon Stairs = 75
Tue Stairs = 800 (Pinnacles National Monument!)
Wed Stairs = 220
Thu Stairs = 175
Fri Stairs = 880 (stair stepper)
Sat Stairs = 880 (stair stepper)
Sun Stairs = 1740 (longest time ever on stair stepper)
Total Stairs = 4,760 stairs

Buildings Climbed: (1) Rocky Stairs, (16) Skylon Tower + Spanish Steps (3) Geronimo Trail, (3) Geronimo Trail (17) Space Needle, (17) Space Needle, (35) Arc d Triumph + US Bank Tower
Building Name = # bonus points = 91 BONUS POINTS

TOTAL POINTS = 4,851


emoticon

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs




Edited by: SPUNKYDUCKY at: 9/27/2009 (14:28)
"The only person you are destined to become is the person you decide to be."
- Ralph Waldo Emerson


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HOLLY1977's Photo HOLLY1977 SparkPoints: (0)
Fitness Minutes: (25,304)
Posts: 7,372
9/22/09 1:37 A

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Team Color: Silver Comets

Mon Stairs = 0
Tue Stairs = 0
Wed Stairs = 400
Thu Stairs = 600
Fri Stairs = 50
Sat Stairs = 100
Sun Stairs = 25
Total Stairs = 1175

Buildings Climbed:
Building Name = # bonus points
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs

Total Points = 1198


Edited by: HOLLY1977 at: 9/28/2009 (02:33)
Never give up, never give in. You can conquer, you can win.


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SESPINOSA5150's Photo SESPINOSA5150 Posts: 277
9/21/09 11:59 P

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Sonja
Team Color: Blazing Blue

Mon Stairs = 0
Tue Stairs = 540
Wed Stairs = 240
Thu Stairs =
Fri Stairs =
Sat Stairs = 360
Sun Stairs =
Total Stairs = 1140
Buildings Climbed:
Building Name = # bonus points

Total Points -


Edited by: SESPINOSA5150 at: 9/29/2009 (16:08)
Without inspiration the best powers of the mind remain dormant, there is a fuel in us which needs to be ignited with sparks.
Johann Gottfried Von Herder



 current weight: 217.0 
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JENBUG537's Photo JENBUG537 Posts: 183
9/21/09 11:01 P

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Name: Jen
Team Color: White Lightening
Mon Stairs = 100
Tue Stairs = 185
Wed Stairs = 118
Thu Stairs = 100
Fri Stairs = 99
Sat Stairs = 150
Sun Stairs = 0
Total Stairs = 750

Buildings Climbed: Eiffel Tower (France) -
Building Name = 13

Total Points = 763


Edited by: JENBUG537 at: 9/28/2009 (06:36)

 current weight: 295.0 
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EDNABP's Photo EDNABP Posts: 1,111
9/21/09 10:08 P

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Edna
Team Color: Platinum Pacers
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs


Edna

Co-Captain of Platinum Pacers

Goals for the Year

1 year from Lap Band surgery 06/09/2011 - 80 lbs 339

By December 2011 - 130 lb goal - 289 lbs




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KIM-YO's Photo KIM-YO Posts: 411
9/21/09 10:07 P

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Kim
Team Color: Platinum Pacers!
Mon Stairs = 75
Tue Stairs = 225
Wed Stairs = 50
Thu Stairs = 310
Fri Stairs = 350
Sat Stairs = 25
Sun Stairs = 150
Total Stairs = 1185

Buildings Climbed: 23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
Building Name = # bonus points

Total Points = 1208


Edited by: KIM-YO at: 9/27/2009 (15:26)
Kim





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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,524
9/21/09 10:06 P

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KeeKee
Team Color: Purple Panthers
Mon Stairs = 155
Tue Stairs = 284
Wed Stairs = 284
Thu Stairs = 155
Fri Stairs = 284
Sat Stairs = 284
Sun Stairs = 155
Total Stairs = 1446

Buildings Climbed:
Building Name = # bonus points

Total Points

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs



Edited by: VEILEDIAMOND at: 9/28/2009 (21:35)
Veilediamond






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RUMGUM75's Photo RUMGUM75 Posts: 1,168
9/21/09 10:06 P

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Gina
Team Color: silver comets

Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points



Gina


 Pounds lost: 40.0 
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120.75
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WMCGAHA's Photo WMCGAHA Posts: 332
9/21/09 9:55 P

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Team Color: Bronze Warriors
Mon Stairs = 60
Tue Stairs = 70
Wed Stairs = 70
Thu Stairs = 125
Fri Stairs = 250
Sat Stairs = 5
Sun Stairs = 30
Total Stairs = 610

Buildings Climbed: 1
Building Name = Hyatt Regency Waikiki (Hawaii)

Total Points = 610

Edited by: WMCGAHA at: 9/28/2009 (21:05)
 Pounds lost: 2.0 
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MYSHERIANN's Photo MYSHERIANN Posts: 1,801
9/21/09 9:52 P

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Team Color: Red Hots
Mon Stairs - 70
Tue Stairs - 70
Wed Stairs - 70
Thu Stairs - 70
Fri Stairs - 70
Sat Stairs - 70
Sun Stairs - 70
Total Stairs - 490 going UP

Buildings Climbed:
Building Name - # bonus points

Total Points -

Edited by: MYSHERIANN at: 9/28/2009 (12:00)
"Everybody is a genius. But, if you judge a fish by its ability to climb a tree, it will spend its whole life believing it is stupid." ~Albert Einstein


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MOMO093000's Photo MOMO093000 Posts: 74
9/21/09 9:27 P

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Team Color: Bronze
Mon Stairs = 70
Tue Stairs = 70
Wed Stairs = 70
Thu Stairs = 70
Fri Stairs = 90
Sat Stairs = 40
Sun Stairs = 60
Total Stairs = 470

Buildings Climbed: - Bennington Monument (Vermont) - 438 stairs
Building Name = 9 bonus points

Total Points = 479

Had to double check my math. That's more like it.

Edited by: MOMO093000 at: 9/28/2009 (16:55)
Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. ~Anon

If you fail to plan, you plan to fail.



 current weight: 228.0 
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BOBAFETT4 Posts: 151
9/21/09 9:03 P

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Team Color: Red Hots
Mon Stairs - 335
Tue Stairs - 548
Wed Stairs - 820
Thu Stairs - 600
Fri Stairs - 798
Sat Stairs - 441
Sun Stairs - 596
Total Stairs - 4138

Buildings Climbed: 6 bonus points - Big Ben Clock Tower (England) - 334 stairs/
10 bonus points - Cologne Cathedral (Germany) - 509 stairs/ 13 bonus points - Eiffel Tower (France) - 652 stairs/ 3 bonus points - Geronimo Trail (Miami, AZ) - 155stairs/ 11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs/ 13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs /
3 bonus points - Spanish Steps (Italy) - 138 stairs /
9 bonus points - Bennington Monument (Vermont) - 438 stairs /11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs



Building Name - # bonus points: 79

Total Points - 4217




BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs


Edited by: BOBAFETT4 at: 9/27/2009 (20:52)
 current weight: 176.6 
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POUNDATATIME's Photo POUNDATATIME SparkPoints: (0)
Fitness Minutes: (930)
Posts: 51
9/21/09 8:44 P

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Team Color: Orange Crushers
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points =


 Pounds lost: 2.0 
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235.5
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RAFASBABE's Photo RAFASBABE Posts: 2,797
9/21/09 8:38 P

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Team Color: Silver

Mon Stairs = 30
Tue Stairs = 100
Wed Stairs = 70
Thu Stairs = 70
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs = 270

Buildings Climbed:
Building Name = # bonus points

Total Points

Edited by: RAFASBABE at: 9/27/2009 (18:02)
 current weight: 210.8 
259
229.25
199.5
169.75
140
APERSAND's Photo APERSAND Posts: 83
9/21/09 4:47 P

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Team Color: Red Hots
Mon Stairs - 0
Tue Stairs - 0
Wed Stairs - 130
Thu Stairs - 100
Fri Stairs - 0
Sat Stairs - 100
Sun Stairs - 50
Total Stairs - 380

Buildings Climbed:
Winchester Mystery House (San Jose, CA) - 367 stairs
7 points
Total Points - 387


Edited by: APERSAND at: 9/29/2009 (12:13)
 Pounds lost: 42.6 
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29.5
59
88.5
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FAITH0405's Photo FAITH0405 SparkPoints: (22,719)
Fitness Minutes: (12,122)
Posts: 5,863
9/21/09 4:29 P

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Team Color: Red Hots
Mon Stairs - 3
Tue Stairs - 5
Wed Stairs - 2
Thu Stairs - 3
Fri Stairs - 5
Sat Stairs - 60
Sun Stairs -
Total Stairs -

Buildings Climbed:
Building Name - # bonus points

Total Points -




BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs



Edited by: FAITH0405 at: 9/27/2009 (02:16)
God Bless....Mary
Mommy to Christina, Kelly, Benjamin, ^Adam^, ^Collin^, and Darin
~~ Our precious little angels.....forever loved.....forever missed!! ~~

With God ALL things are possible!!

Praising God!! When all I see is my worst, He sees my best!!

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!


 current weight: 396.0 
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352.5
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CJMOMMIE820's Photo CJMOMMIE820 SparkPoints: (0)
Fitness Minutes: (689)
Posts: 159
9/21/09 4:17 P

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Team Color: Platinum Pacers
Mon Stairs = 60
Tue Stairs = 72
Wed Stairs = 144
Thu Stairs = 132
Fri Stairs = 144
Sat Stairs = 72
Sun Stairs = 72
Total Stairs = 696

Buildings Climbed: 1 (Eiffel Tower)
Building Name = # bonus points--13 bonus points - Eiffel Tower (France) - 652 stairs

Total Points = 709













BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

Edited by: CJMOMMIE820 at: 9/28/2009 (16:23)
Anne

Every time you get up
And get back in the race
One more small piece of you starts to fall into place
Rascal Flatts-Stand

SW-268, CW-265, GW--148


 current weight: 265.0 
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238
208
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LMREHM's Photo LMREHM Posts: 722
9/21/09 3:48 P

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LeAnn
Team Color: Orange Crushers
Mon Stairs = 36
Tue Stairs = 20
Wed Stairs = 150
Thu Stairs = 30
Fri Stairs = 100
Sat Stairs = 30
Sun Stairs = 34
Total Stairs = 400

Bonus= 8


Edited by: LMREHM at: 9/28/2009 (09:56)
No more excuses!!!!!!





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85.5
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2BTHINMAMMA's Photo 2BTHINMAMMA Posts: 2,754
9/21/09 3:20 P

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Team Color: Purple Panthers

Mon Stairs = 200
Tue Stairs = 75
Wed Stairs = 265
Thu Stairs = 290
Fri Stairs = 185
Sat Stairs = 135
Sun Stairs = 225
Total Stairs = 1375

Buildings Climbed:
IDS Building (Minneapolis, MN) - 1280 stairs-25 pts
Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs-2 pts

Bonus Points 27


Total Points = 1402


Edited by: 2BTHINMAMMA at: 9/28/2009 (14:35)
~Jenn~

Co-leader Christians With 100 Pounds to Lose
teams.sparkpeople.com/Christian100


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JLK7TIGER's Photo JLK7TIGER Posts: 2,578
9/21/09 3:09 P

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Team Color: Platinum Pacers

Mon Stairs = 104
Tue Stairs = 119
Wed Stairs = 124
Thu Stairs = 46
Fri Stairs = 74
Sat Stairs = 50
Sun Stairs = 50
Total Stairs = 567

Buildings Climbed:
10 bonus points - Cologne Cathedral (Germany)

Total Points = 577

Edited by: JLK7TIGER at: 9/28/2009 (14:57)
Jenn

"I can do all things through Christ which strengtheneth me."
Philippians 4:13


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RUNNER4LIFE08's Photo RUNNER4LIFE08 Posts: 5,692
9/21/09 2:59 P

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Instructions: Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.



~~~~~~~~~~~~~~~~~~~~~~~~~


Team Color: Purple Panthers

Mon Stairs = 350 stairs
Tue Stairs = Step class - 60 min. (800 steps) plus stairs 300
Wed Stairs = 300 stairs
Thu Stairs = 365 stairs
Fri Stairs = 500 stairs
Sat Stairs = 200 stairs
Sun Stairs = 200 stairs

***Total Stairs = ***

Buildings Climbed:
Building Name = # bonus points

Total Points = 3,015

~~~~~~~~~~~

Edited by: RUNNER4LIFE08 at: 9/29/2009 (09:37)
~ ELAINE, Minnesota ~


 Pounds lost: 7.3 
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20
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60
80
ZOEVAN's Photo ZOEVAN Posts: 353
9/21/09 2:29 P

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Sarah
Team: White Lightning
Mon Stairs = 985
Tue Stairs = 0
Wed Stairs = 0
Thu Stairs = 0
Fri Stairs = 0
Sat Stairs = 0
Sun Stairs = 0
Total Stairs = 985

Buildings Climbed:
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs


Total Points = 19



Edited by: ZOEVAN at: 9/29/2009 (00:30)
*~Sarah~*


I am worth it.



 Pounds lost: 45.0 
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84.75
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JAMMINK's Photo JAMMINK Posts: 1,201
9/21/09 2:20 P

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Kimberly
Team Color: Blazing Blue

Mon Stairs = 1120
Tue Stairs = 1240
Wed Stairs = 1595
Thu Stairs = 1601
Fri Stairs = 200
Sat Stairs = 2110
Sun Stairs = 1010
Total Stairs = 8876

Buildings Climbed:
Building Name = # bonus points

52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs


BONUS Points - 176

Total Points - 9052

Edited by: JAMMINK at: 9/28/2009 (01:38)
Kimberly




 Pounds lost: 13.0 
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166.5
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L3DESIGNS's Photo L3DESIGNS Posts: 4,847
9/21/09 2:18 P

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Name: Leah (l3designs)
Team Colour: platinum pacers

Mon Stairs : 350
Tue Stairs : 250
Wed Stairs : 400
Thu Stairs : 425
Fri Stairs : 300
Sat Stairs : 500
Sun Stairs : 325

Total Stairs : 2550

42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
7 bonus points - Statue of Liberty - 354 stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs


Total Bonus Pts== 50




Edited by: L3DESIGNS at: 9/28/2009 (03:47)
--Leah
British Columbia, Canada (PDT)

BLC #42 -- Crimson Butterflies
Winter 5% -- Determined Daisies


 Pounds lost: 19.0 
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38
76
114
152
OUREB33's Photo OUREB33 Posts: 5,464
9/21/09 2:09 P

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Name= oureb33
Team Color:= bronz warriors
Mon Stairs = 20
Tue Stairs = 50
Wed Stairs = 50
Thu Stairs = 55
Fri Stairs = 29
Sat Stairs = 85
Sun Stairs = 120
Total Stairs = 409

Buildings Climbed:
Building Name = # bonus points
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs

Total Points = 412




Edited by: OUREB33 at: 9/28/2009 (09:00)
Kris
If you don't make it happen for yourself then it wont happen be strong !!!!!!!!
"Only those who dare to fail greatly can ever achieve greatly."-Robert Francis Kennedy

Make it happen losing ladies!!!


"My Mama always said you've got to put the past behind you before you can move on."-the movie Forrest Gump




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COOKINMAMA's Photo COOKINMAMA Posts: 1,455
9/21/09 1:53 P

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Name:Krista (cookinmama)
Team Color: Platinum Pacers

Mon Stairs = 1091
Tue Stairs = 750
Wed Stairs = 0
Thu Stairs = 1003
Fri Stairs = 1007
Sat Stairs = 309
Sun Stairs = 1328
Total Stairs = 5488

Buildings Climbed:
Building Name = # bonus points
Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs - 2 points
Spanish Steps (Italy) - 138 stairs - 3 points
Bennington Monument (Vermont) - 438 stairs - 9 points
Greenwich Stairs (San Francisco, CA) - 397 stairs -8 points
Sky Pod CN Tower (Toronto, Canada) - 2579 stairs -52 points emoticon
Jin Mao Tower (Shanghai, China) - 1842 stairs-37 bonus points

Left over steps 3


Total Points: 111


Edited by: COOKINMAMA at: 9/27/2009 (06:56)
~Krista~
Goal - A giving soul that shines radiantly out of a healthy, naturally slender body




 current weight: 262.0 
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BOSTONALUM's Photo BOSTONALUM Posts: 133
9/21/09 1:49 P

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Amber
Team Color: Blazing Blues
Mon Stairs = 138
Tue Stairs = 282
Wed Stairs = 162
Thu Stairs = 56
Fri Stairs = 56
Sat Stairs = 56
Sun Stairs = 140
Total Stairs = 890

Buildings Climbed:
Space Needle = 17 bonus points

Total Points = 907

Edited by: BOSTONALUM at: 9/27/2009 (16:20)
Amber


 Pounds lost: 141.4 
0
43.5
87
130.5
174
MITIME4ME's Photo MITIME4ME Posts: 1,148
9/21/09 1:37 P

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Meg
Team Color: Silver Comets
Mon Stairs = 185
Tue Stairs = 235
Wed Stairs = 208
Thu Stairs = 307
Fri Stairs = 239
Sat Stairs = 308
Sun Stairs = 248
Total Stairs = 1,730

Buildings Climbed:
US Bank Tower(Los Angeles,CA)= 30 points
Philadelphia Museum of Art (Rocky Stairs)= 1 point
Temple of Kukulcan (Quetzalcoatl Mexico)= 2 points
Philadelphia Museum of Art (Rocky Stairs)=1 point

Total Points = 34

Edited by: MITIME4ME at: 9/27/2009 (23:31)
***Meg***



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L8DYBUG324's Photo L8DYBUG324 SparkPoints: (0)
Fitness Minutes: (6,315)
Posts: 209
9/21/09 1:19 P

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Brenda
Team Color: Silver Comets!

Mon Stairs = 420
Tue Stairs = 740
Wed Stairs = 430
Thu Stairs = 670
Fri Stairs = 1000
Sat Stairs = 1000
Sun Stairs = 1000
Total Stairs = 5260

Buildings Climbed:
Sky Pod CN Tower - 52 bonus points
Sky Pod CN Tower - 52 bonus points
Temple of Kukulcan - 2 bonus points
Total Bonus Points = 106

Total Points = 5366

(Had to do this early because I have no Internet access at home this weekend.)

Edited by: L8DYBUG324 at: 9/25/2009 (17:41)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Brenda *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.

"Go confidently in the direction of your dreams. Live the life you have imagined." ~ Henry David Thoreau


 Pounds lost: 51.8 
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15
30
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CD5687431 Posts: 582
9/21/09 1:06 P

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Bethany
Team Color: Silver Comets
Mon Stairs = 100
Tue Stairs = 1162
Wed Stairs = 25
Thu Stairs = 2145
Fri Stairs = 2082
Sat Stairs = 280
Sun Stairs = 420
Total Stairs = 6214

Buildings Climbed:4
Building Name = # bonus points
Sky Pod CN Tower (Toronto, Canada)= 52
Sky Pod CN Tower (Toronto, Canada)= 52
Altino Arantos Building (Sao Paulo, Brazil)= 18
Geronimo Trail (Miami, Arizona)= 3

Total Points = 125

Edited by: CD5687431 at: 9/27/2009 (18:19)
MINOU9's Photo MINOU9 Posts: 150
9/21/09 12:37 P

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Kelly
Team Color: White Lightning
Mon Stairs = 126
Tue Stairs = 140
Wed Stairs = 140
Thu Stairs = 140
Fri Stairs = 154
Sat Stairs = 154
Sun Stairs = 168
Total Stairs = 1022

Buildings Climbed: Republic Plaza (Denver, CO) - 1014 stairs
Building Name = # bonus points 20

Total Points = 1042

Edited by: MINOU9 at: 9/27/2009 (19:14)
Kelly


 current weight: 316.0 
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254
217
180
EVESRUN's Photo EVESRUN Posts: 720
9/21/09 12:12 P

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Eve
Team Color: Bronze Warriors
Mon Stairs = 123
Tue Stairs = 0
Wed Stairs = 95
Thu Stairs = 102
Fri Stairs = 163
Sat Stairs = 0
Sun Stairs = 163
Total Stairs = 646

Buildings Climbed: 12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
Building Name = # bonus points

Total Points = 658

Edited by: EVESRUN at: 9/28/2009 (12:27)
 current weight: 295.0 
295
257.5
220
182.5
145
MUZIKGRL4674's Photo MUZIKGRL4674 Posts: 1,296
9/21/09 11:55 A

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Kristy
Blazing Blue Team

Mon Stairs = 62
Tue Stairs = 48
Wed Stairs = 104
Thu Stairs = 96
Fri Stairs = 22
Sat Stairs = 0
Sun Stairs = 10
Total Stairs = 342

bonus:
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs



Edited by: MUZIKGRL4674 at: 9/28/2009 (14:17)
Kristy

Start weight 332
lose 10% (32lbs) done
lose 10% (29lbs) done
lose 10% (26lbs) done
lose 10% (24lbs) done
lose 10% (21lbs)
lose 10% (19lbs)
lose 10% (18lbs GOAL!!)

Goal weight 162 lbs

You must be the change you wish to see in the world---Ghandi


 current weight: 287.0 
332
290.25
248.5
206.75
165
ITGIRL74's Photo ITGIRL74 Posts: 602
9/21/09 11:44 A

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Heather
Team Color: Blazing Blue
Mon Stairs = 90
Tue Stairs = 122
Wed Stairs = 225
Thu Stairs = 162
Fri Stairs = 115
Sat Stairs = 166
Sun Stairs = 72
Total Stairs = 952

Buildings Climbed: Tower of the Americas (San Antonio, Texas)
Building Name = #19

Total Points = 971

Edited by: ITGIRL74 at: 9/30/2009 (11:19)
Heather, runner-in-training

Recent Races:
10/04/09 - Fall Color 5K - 48:44
10/17/09 - Pumpkins in the Park 5K - 48:39
11/07/09 - Northwestern Turkey Trot 5K - 46:44
03/14/10 - St. Paddy's Day 5K - 46:29
03/27/10 - Blackberry Farms 5K - 47:45
04/11/10 - The Race That's Good for Life 5K - 40:59 (PR)
05/23/10 - Get Your Rear in Gear 5K - 48:33
08/15/10 - America's Finest City 5K (San Diego) - 51:14
GATOLOCO's Photo GATOLOCO SparkPoints: (53)
Fitness Minutes: (117,456)
Posts: 1,690
9/21/09 10:42 A

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Josh
Team Color: BLUE!!!!
Mon Stairs = 439
Tue Stairs = 503
Wed Stairs = 456
Thu Stairs = 749
Fri Stairs = 0
Sat Stairs = 206
Sun Stairs = 184
Total Stairs = 2537

Buildings Climbed: Willis (Sears) Tower = 42 bonus points, Greenwich Stairs = 8
Building Name = 50 bonus points

Total Points = 2587



Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.

To make it more interesting, let's climb some virtual buildings for bonus points while we're at it!

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~








Edited by: GATOLOCO at: 9/28/2009 (12:00)
Josh O.
Pasadena, Texas

Proud Member of the Onyx Outlaws BLC #17 and #18

Official member of the Outlaw Rustlers!!!!

YEEEHAW!!!!!!!


 current weight: 313.9 
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200
OUSKABOO's Photo OUSKABOO Posts: 43
9/21/09 10:42 A

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Ouskaboo (peggy)
Team Color: Blazing Blue
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points =


 Pounds lost: 29.0 
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29
43.5
58
LIAVMEL's Photo LIAVMEL Posts: 1,276
9/21/09 10:41 A

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Team Color: Purple Panthers
Mon Stairs = 69
Tue Stairs = 52
Wed Stairs = 154
Thu Stairs = 78
Fri Stairs = 113
Sat Stairs = 0
Sun Stairs = 0
Total Stairs = 466

Buildings Climbed:
Building Name = # bonus points


Edited by: LIAVMEL at: 9/28/2009 (08:50)
 Pounds lost: 35.0 
0
23
46
69
92
DUNCTED's Photo DUNCTED Posts: 1,978
9/21/09 10:28 A

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Gail
Team Color: Blazing Blue

Mon Stairs = 84
Tue Stairs = 78
Wed Stairs = 160
Thu Stairs = 146
Fri Stairs = 104
Sat Stairs = 300
Sun Stairs = 300
Total Stairs = 1172

Buildings Climbed: Peachtree Tower (Atlanta, GA) 1150 stairs
Building Name = # bonus points -23

Total Points - 1195

Edited by: DUNCTED at: 9/28/2009 (10:39)
Gail & Speedy...
with Jake, Duncan, Teddy, Muggy at the Bridge & always in my heart.

my.sparkpeople.com/DUNCTED



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BECKYLIVES's Photo BECKYLIVES Posts: 2,785
9/21/09 10:21 A

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My initial problem with this is that I have no stairs. But I know of somewhere where I can run them for a time! I can start out today and better myself as the week goes on! Yay!
~~~~~~~~~~~~~~~~~~~~~~~~~
Becky
Team Color: Purple panther
Mon Stairs = 84
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs

Monday note: Keeping in mind that we don't have stairs, I asked Rod to drive home after choir to our local high school football stadium. I used one of the sets of stairs there and it has 28 total stairs. I did great the first time up. Really could tell that I was doing something. Coming down was of course a breeze. Going up the 2nd time I was slowing way down. I've been sick and still trying to get over the crud, unfortunately some gunk has settled in the lungs. This was proof of that. Well, I did 3 rounds but couldn't do anymore as it felt like I was getting stabbed in the lungs repeatedly! I think 84 was a great starting point. It was all of 2 minutes that it took. Rod kept time for me, thanks sweetheart!

Edited by: BECKYLIVES at: 9/21/2009 (22:33)
Becky / Bex
Denver CO area

#OneEarOut #TuneIntoLife

“Look at your past. Your past has determined where you are at this moment. What you do today will determine where you are tomorrow. Are you moving forward or standing still?” ~ Tom Hopkins

Perseverance is the ability to progress in spite of adversity.

"Attitude is the difference between an ordeal and an adventure"


 current weight: 248.4 
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SOHOJOSE's Photo SOHOJOSE Posts: 2,099
9/21/09 10:21 A

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Post Format
Team Color: Blue
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points


Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)

SW 280 (Starting Weight - March 2008)


 current weight: 199.6 
280
246.25
212.5
178.75
145
RJM82799's Photo RJM82799 Posts: 206
9/21/09 10:18 A

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~~~~~~~~~~~~~~~~~~~~~~~~~
Michelle
Team Color: White Lightning
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs


Edited by: RJM82799 at: 9/21/2009 (10:19)
Michelle

GO CUBBIES!!!

The Future is no Place to Place your Better Days~~~ DMB


 Pounds lost: 37.2 
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18.6
27.9
37.2
SPENCERB123's Photo SPENCERB123 Posts: 339
9/21/09 10:10 A

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Yikes! I hate stairs! But I'll give it a go.

Name: Beth
Team Color: Bronze
Mon Stairs = 26
Tue Stairs = 10
Wed Stairs = 210
Thu Stairs = 135
Fri Stairs = 246
Sat Stairs = 20
Sun Stairs = 30
Total Stairs = 677

Buildings Climbed:
Building Name = Skylon Tower, 13 pts

Total Points = 690


Edited by: SPENCERB123 at: 9/28/2009 (08:56)
 current weight: 219.0 
292
259
226
193
160
SHERRYWILSON's Photo SHERRYWILSON Posts: 2,596
9/21/09 9:51 A

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Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.

To make it more interesting, let's climb some virtual buildings for bonus points while we're at it!

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~

Post Format sherry wilson
Team Color: bronze warriors
Mon Stairs = 100
Tue Stairs = 200
Wed Stairs = 50
Thu Stairs = 100
Fri Stairs = 25
Sat Stairs = 20
Sun Stairs = 50
Total Stairs = 550

Buildings Climbed:
Building Name = # bonus points
cologne building 10 bonus points
Total Points = 560


Edited by: SHERRYWILSON at: 9/28/2009 (08:09)
I do the best I can from now on my life is mine I want to be a healthy nana I can only control that I'm back And I'm doing the done girl and I am going to be a turbo fire hottie with the blazing blue team i am a positive thoghtful person who cares about others And my family sherry wilson


 Pounds lost: 33.0 
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SIMPLY4ME's Photo SIMPLY4ME SparkPoints: (0)
Fitness Minutes: (4,935)
Posts: 490
9/21/09 9:25 A

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Lisa
Team Color: White Lightning

Mon Stairs = 300
Tue Stairs = 225
Wed Stairs = 300
Thu Stairs = 375
Fri Stairs = 270
Sat Stairs = 305
Sun Stairs = 275

Total Stairs = 2050

Buildings Climbed: 1
Building Name = # bonus points
Taipei 101 91st Floor - 41

Total Points: 2091
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

Edited by: SIMPLY4ME at: 9/29/2009 (09:23)

L•:*¨¨*:•I•:*¨¨*:•S•:*¨¨*:•A

Progress has little to do with speed, but much to do with direction.

Ability is what you're capable of doing,
Motivation determines what you do,
Attitude determines how well you do it.


 Pounds lost: 54.2 
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13.55
27.1
40.65
54.2
GUNIVERA's Photo GUNIVERA SparkPoints: (26,005)
Fitness Minutes: (26,105)
Posts: 636
9/21/09 7:40 A

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~~~~~~~~~~~~~~~~~~~~~~~~~
Gunivera/Jen
Team Color: Blazing Blue
Mon Stairs = 376
Tue Stairs = 230
Wed Stairs = 268
Thu Stairs = 133
Fri Stairs = 186
Sat Stairs = 167
Sun Stairs = 322
Total Stairs = 1682

Buildings Climbed: 3
Building Name = US Bank + (2x Kukulcan) = 34

Total Points = 1716

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

Edited by: GUNIVERA at: 9/29/2009 (18:10)
#Ketoforlife


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9/20/09 8:28 P

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Post Format
Team Color: Silver

Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points


Edited by: CD932679 at: 9/20/2009 (20:28)
VIRPUKKA's Photo VIRPUKKA Posts: 102
9/20/09 6:14 P

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~~~~~~~~~~~~~~~~~~~~~~~~~
Viv
Team Color: Purple Panthers
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs

***A few more building 1000+ will be added later today!***

Edited by: VIRPUKKA at: 9/20/2009 (18:15)
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VIRPUKKA's Photo VIRPUKKA Posts: 102
9/20/09 6:14 P

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~~~~~~~~~~~~~~~~~~~~~~~~~
Viv
Team Color: Purple panther
Mon Stairs = 14
Tue Stairs = 136
Wed Stairs =
Thu Stairs =
Fri Stairs = 5
Sat Stairs = 14
Sun Stairs = 120
Total Stairs = 289

Buildings Climbed: I didn't get this how you count, from the steps per day or from the total steps??

Building Name = # bonus points

Total Points 289

~~~~~~~~~~~
BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Myster House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (Telegraph Hill/San Francisco) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs

***A few more building 1000+ will be added later today!***

Edited by: VIRPUKKA at: 9/29/2009 (02:27)
 Pounds lost: 53.0 
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GETNFITMAMA's Photo GETNFITMAMA Posts: 2,233
9/20/09 4:22 P

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Valerie
Team: Bronze Warriors

Mon Stairs =70
Tue Stairs = 240
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs = 50
Total Stairs = 360 points

Bonus= Philadelphia Museum of Art (Rocky Stairs) 1
Temple of Kukulcan (Quetzalcoatl Mexico) 2
Spanish Steps (Italy) 3

TOTAL with BONUS: 366


Edited by: GETNFITMAMA at: 9/28/2009 (09:34)
Valerie

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.~~Carlos Castenda

Even if you are on the right track, you'll get run over if you just sit there.

Do and do not. . . there is no try.~YODA

~~~~~~~~~~~~~~~~~~

Labor Day Pound-a-thon pledge: 10 pounds!


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IHEARTMRC's Photo IHEARTMRC Posts: 278
9/20/09 2:53 P

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Andrea
Team Color: Purple Panthers
Mon Stairs = 200
Tue Stairs = 58
Wed Stairs = 65
Thu Stairs = 42
Fri Stairs = 67
Sat Stairs = 21
Sun Stairs = 32
Total Stairs = 485

Bonus: Greenwich Stairs: 8
Temple of Kukulcan: 2

Total: 495

Edited by: IHEARTMRC at: 9/28/2009 (13:59)
~Andrea

BLC White Lightning



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NEWSTART127's Photo NEWSTART127 SparkPoints: (206,899)
Fitness Minutes: (84,639)
Posts: 28,529
9/20/09 1:08 P

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Hello All! Ready to kick-off the second half of BLC 10 with a little climbing? emoticon

This week's challenge, which runs Mon 9/21 to Sun 9/27, is all about stairs!

Earn 1 point for each "up" movement you do this week. You can climb actual stairs, use a stair-step machine, or a fitness step (or curb or stepstool) for step-ups.

To make it more interesting, let's climb some virtual buildings for bonus points while we're at it!

BONUS POINTS - Building (Location) - # of Stairs
1 bonus point - Philadelphia Museum of Art (Rocky Stairs) - 68 stairs
2 bonus points - Temple of Kukulcan (Quetzalcoatl Mexico) - 91 stairs
3 bonus points - Spanish Steps (Italy) - 138 stairs
3 bonus points - Geronimo Trail (Miami, AZ) - 155 stairs
5 bonus points - Arc de Triumphe (France) - 284 stairs
6 bonus points - Big Ben Clock Tower (England) - 334 stairs
7 bonus points - Statue of Liberty - 354 stairs
7 bonus points - Winchester Mystery House (San Jose, CA) - 367 stairs
8 bonus points - Greenwich Stairs (San Francisco, CA) - 397 stairs
9 bonus points - Bennington Monument (Vermont) - 438 stairs
10 bonus points - Cologne Cathedral (Germany) - 509 stairs
11 bonus points - Silver Legacy Resort (Reno, NV) - 579 stairs
11 bonus points - Hyatt Regency Waikiki (Hawaii) - 581 stairs
12 bonus points - Martinelli Building (Sao Paulo, Brazil) - 640 stairs
13 bonus points - Eiffel Tower (France) - 652 stairs
13 bonus points - Skylon Tower (Niagara Falls, Canada) - 660 stairs
17 bonus points - Space Needle (Seattle, WA) - 848 stairs
18 bonus points - Washington Monument (WDC) - 897 stairs
18 bonus points - Altino Arantes Building (Sao Paulo Brazil) - 900 stairs
19 bonus points - Tower of the Americas (San Antonio, Texas) - 952 stairs
20 bonus points - Republic Plaza (Denver, CO) - 1014 stairs
23 bonus points - Peachtree Tower (Atlanta, GA) - 1150 stairs
24 bonus points - Rockefeller Center (NYC) - 1215 stairs
25 bonus points - IDS Building (Minneapolis, MN) - 1280 stairs
28 bonus points - Sydney Harbour Bridge Climb (Australia) - 1437 stairs
29 bonus points - Stratosphere Tower (Las Vegas, NV) - 1455 stairs
30 bonus points - US Bank Tower (Los Angeles, CA) - 1500 stairs
37 bonus points - Jin Mao Tower (Shanghai, China) - 1842 stairs
37 bonus points - 103rd floor Empire State Building (NYC) - 1860 stairs
41 bonus points - Taipei 101 91st Floor (Taiwan ROC) - 2046 stairs
41 bonus points - Menara Tower (Malaysia) - 2058 stairs)
42 bonus points - Willis (Sears) Tower (Chicago, IL) - 2109 stairs
52 bonus points - Sky Pod CN Tower (Toronto, Canada) - 2579 stairs

~~~~~~~~~~~~~~~~~~~~~~~~~

Post Format
Team Color:
Mon Stairs =
Tue Stairs =
Wed Stairs =
Thu Stairs =
Fri Stairs =
Sat Stairs =
Sun Stairs =
Total Stairs =

Buildings Climbed:
Building Name = # bonus points

Total Points =

~~~~~~~~~~~

SAMPLE POST
Team: Orange Crushers
Mon Stairs = 97
Tue Stairs = 144
Wed Stairs = 241
Thu Stairs = 79
Fri Stairs = 364
Sat Stairs = 180
Sun Stairs = 215
Total Stairs = 1320

Buildings Climbed:
Altino Arantes Building = 18 bonus points
Greenwich Stairs - 8 bonus points

Total Points = 1346

~~~~~~~~~~~~~~~~~~~~

REMEMBER - ONLY ONE POST PER PERSON PLEASE!

~~~~~~~~~~~~~~~~~~~~

If you have any questions about this challenge please let me know.

If you have any limitations that prevent you from doing a stair challenge, please let me know and we'll work out an alternative.

GOOD LUCK! GET CLIMBING!!! emoticon

Edited by: NEWSTART127 at: 9/21/2009 (02:32)
-Audra (Northern California)
BLC 36-42 Minion Cadet Squad Captain

“Enjoy the little things in life because one day you`ll look back and realize they were the big things.” -Kurt Vonnegut

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are! -Me!

findingaudraagain.blogspot.com/


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