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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
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5/4/10 10:56 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
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Posts: 356
5/3/10 9:37 P

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 current weight: 147.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
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5/2/10 11:31 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
JOKNOWS's Photo JOKNOWS Posts: 4,340
5/1/10 8:37 P

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"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
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4/29/10 11:00 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/28/10 4:24 P

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 current weight: 147.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/28/10 1:46 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/28/10 7:52 A

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 current weight: 187.0 
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208.75
197.5
186.25
175
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
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Posts: 44,741
4/27/10 2:59 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/27/10 7:24 A

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 current weight: 187.0 
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208.75
197.5
186.25
175
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/26/10 10:51 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/25/10 11:13 P

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3 plus 100 sparkgoodie points

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/25/10 7:08 A

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 current weight: 187.0 
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208.75
197.5
186.25
175
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/24/10 11:29 P

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 current weight: 147.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/22/10 10:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/22/10 9:15 P

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 current weight: 147.5 
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130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/21/10 9:06 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/21/10 7:13 P

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 current weight: 147.5 
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130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/20/10 9:42 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/20/10 8:25 A

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 current weight: 187.0 
220
208.75
197.5
186.25
175
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/19/10 9:09 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/19/10 8:27 P

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 current weight: 147.5 
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130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/18/10 9:40 P

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5

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/18/10 7:21 P

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 current weight: 147.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/14/10 3:03 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/14/10 7:22 A

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5 emoticon

 current weight: 187.0 
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208.75
197.5
186.25
175
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/13/10 8:46 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/13/10 3:46 P

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 current weight: 147.5 
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160
150
140
130
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/12/10 11:46 P

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10

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/12/10 12:34 P

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 current weight: 147.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/12/10 9:33 A

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10, woohoo!!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/12/10 8:12 A

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 current weight: 187.0 
220
208.75
197.5
186.25
175
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/11/10 9:21 P

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1

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
LAG1212's Photo LAG1212 Posts: 850
4/11/10 8:36 P

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 current weight: 187.0 
220
208.75
197.5
186.25
175
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/9/10 3:30 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
PENNLOR's Photo PENNLOR Posts: 4,004
4/9/10 7:56 A

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Lorraine
Balto., MD

Look To This Day
Yesterday is already a dream and tomorrow is only a vision...
But today well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope.


 current weight: 186.5 
188.5
178.875
169.25
159.625
150
ROCKYCPA's Photo ROCKYCPA SparkPoints: (792,195)
Fitness Minutes: (501,503)
Posts: 44,741
4/6/10 9:55 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 33.4 
0
12
24
36
48
SONYALOREN SparkPoints: (0)
Fitness Minutes: (4,743)
Posts: 356
4/6/10 9:11 P

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 current weight: 147.5 
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SONYALOREN SparkPoints: (0)
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Posts: 356
4/5/10 11:51 A

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 current weight: 147.5 
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JOKNOWS's Photo JOKNOWS Posts: 4,340
4/3/10 3:49 A

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"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
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205
182.5
160
JOKNOWS's Photo JOKNOWS Posts: 4,340
3/31/10 4:46 A

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"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
250
227.5
205
182.5
160
PENNLOR's Photo PENNLOR Posts: 4,004
3/30/10 8:36 A

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Lorraine
Balto., MD

Look To This Day
Yesterday is already a dream and tomorrow is only a vision...
But today well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope.


 current weight: 186.5 
188.5
178.875
169.25
159.625
150
PENNLOR's Photo PENNLOR Posts: 4,004
3/29/10 7:49 A

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3

Lorraine
Balto., MD

Look To This Day
Yesterday is already a dream and tomorrow is only a vision...
But today well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope.


 current weight: 186.5 
188.5
178.875
169.25
159.625
150
JOKNOWS's Photo JOKNOWS Posts: 4,340
3/28/10 6:19 P

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"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
250
227.5
205
182.5
160
PENNLOR's Photo PENNLOR Posts: 4,004
3/25/10 7:36 A

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2

Lorraine
Balto., MD

Look To This Day
Yesterday is already a dream and tomorrow is only a vision...
But today well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope.


 current weight: 186.5 
188.5
178.875
169.25
159.625
150
PENNLOR's Photo PENNLOR Posts: 4,004
3/24/10 10:54 A

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3

Lorraine
Balto., MD

Look To This Day
Yesterday is already a dream and tomorrow is only a vision...
But today well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope.


 current weight: 186.5 
188.5
178.875
169.25
159.625
150
LAG1212's Photo LAG1212 Posts: 850
3/24/10 6:42 A

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 current weight: 187.0 
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SARAHFATIH's Photo SARAHFATIH SparkPoints: (137,059)
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3/23/10 10:48 A

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"You must be the change you wish to see in the world."
-- Mahatma Gandhi

"Our lives begin to end the day we become silent about things that matter."
-- Rev. Martin Luther King Jr.

"Insist on yourself. Never imitate."
--Ralph Waldo Emerson


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PENNLOR's Photo PENNLOR Posts: 4,004
3/23/10 9:37 A

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Lorraine
Balto., MD

Look To This Day
Yesterday is already a dream and tomorrow is only a vision...
But today well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope.


 current weight: 186.5 
188.5
178.875
169.25
159.625
150
JOKNOWS's Photo JOKNOWS Posts: 4,340
3/22/10 1:08 P

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4

"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
250
227.5
205
182.5
160
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