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9/2/11 8:03 A

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9/1 = 95

Wow, Judy!

Blessings ~ Mo


Tucson, AZ


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9/1/11 6:23 P

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Wed. 151

Judy From NW Iowa

* Live simply
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9/1/11 1:54 P

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Wed - 86

Blessings ~ Mo


Tucson, AZ


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9/1/11 12:52 P

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Wednesday = 124

Judy - Melbourne Florida


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9/1/11 9:20 A

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Wed 95

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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8/31/11 3:29 P

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Tuesday 113

Judy - Melbourne Florida


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8/31/11 12:08 P

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Wed - 100

Blessings ~ Mo


Tucson, AZ


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8/31/11 10:16 A

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Tuesday 108

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
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8/30/11 11:57 A

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Monday 118

Judy - Melbourne Florida


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8/30/11 9:08 A

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Monday, 102

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
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JUDY1676's Photo JUDY1676 Posts: 803,494
8/29/11 6:15 P

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153

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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8/29/11 4:59 P

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Sun - 81

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
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8/29/11 10:06 A

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Sunday, 93

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
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0
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8/29/11 8:18 A

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Sunday = 113

Judy - Melbourne Florida


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8/28/11 9:28 P

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152

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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8/28/11 4:48 P

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Sat, 100

Blessings ~ Mo


Tucson, AZ


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8/28/11 12:59 P

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Saturday 105





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8/28/11 10:29 A

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Saturday 117

Judy - Melbourne Florida


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8/28/11 9:16 A

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Yesterday was 95

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
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2.5
0
-2.5
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JUDY1676's Photo JUDY1676 Posts: 803,494
8/27/11 2:43 P

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157

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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8/27/11 10:31 A

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Friday - 162

Judy - Melbourne Florida


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8/27/11 10:28 A

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94 for Friday

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
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2.5
0
-2.5
-5
GIVEUP30's Photo GIVEUP30 Posts: 28,115
8/27/11 9:44 A

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134

 current weight: 21.0  over
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8/26/11 1:47 P

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8/25 - 95

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
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180
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8/26/11 10:11 A

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Thursday 106

Judy - Melbourne Florida


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8/26/11 8:45 A

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101 yesterday. I wish I could get 150!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
GIVEUP30's Photo GIVEUP30 Posts: 28,115
8/26/11 1:35 A

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150 as high as I could get.....can't get higher wtih the low spin numbers emoticon

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JUDY1676's Photo JUDY1676 Posts: 803,494
8/25/11 11:53 P

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163

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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8/25/11 2:07 P

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Wednesday = 121

Judy - Melbourne Florida


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8/25/11 1:35 P

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Wed. 83

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
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8/25/11 9:26 A

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yesterday was 113, enough to put me over into Level 16

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 803,494
8/24/11 11:10 P

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144

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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DEMETERSCO's Photo DEMETERSCO SparkPoints: (399,739)
Fitness Minutes: (116,090)
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8/24/11 11:02 A

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Tues. 93

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
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8/24/11 10:57 A

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Tuesday 109

Judy - Melbourne Florida


 current weight: 4.4  over
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8/24/11 10:15 A

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Tuesday 116

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
DEMETERSCO's Photo DEMETERSCO SparkPoints: (399,739)
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8/23/11 11:53 A

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Monday 111

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
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204.75
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188.25
180
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8/23/11 10:33 A

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Yesterday was 103.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 803,494
8/22/11 9:48 P

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147

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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8/22/11 6:36 P

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Monday = 103

Judy - Melbourne Florida


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8/22/11 6:06 P

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I asked my son the dietician about the idea of caffeine being diuretic. He says the amount in even several cups is so minute as to be inconsequential as a diuretic. If it were good as a diuretic people wouldn't need to take hydroclorothiazide. Enjoy your coffee!! It's calorie free. (I always love it when people ask about low cal drinks from Starbucks. Uhhh....coffee?) I drink 6 or more cups a day, even in blazing hot weather, and relish every glorious sip!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
CD3598008 Posts: 1,014
8/22/11 3:26 P

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Was thinking of drinking a bunch of water to get the five extra points, but it means five extra bathroom trips!!

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8/22/11 9:04 A

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Sunday 79

Carolee - I've heard that coffee is actually dehydrating - perhaps you should Google it.

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
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8/22/11 8:51 A

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Sunday was 119.

And yes, coffee counts as water. According to my dietician (and reported in the press) any liquid counts. No one has any idea where the idea came that it had to be water. The bottled water industry maybe?

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
CD3598008 Posts: 1,014
8/21/11 6:07 P

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Getting to 100 is a big deal for me. Cannot drink the water to get those points. Does coffee count as water?

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8/21/11 5:56 P

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8/21 = 163

Judy - Melbourne Florida


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8/21/11 4:03 P

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155

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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NELLJONES's Photo NELLJONES SparkPoints: (924,159)
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Posts: 459,028
8/21/11 10:27 A

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Sat-99

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: 0.5  over
5
2.5
0
-2.5
-5
DEMETERSCO's Photo DEMETERSCO SparkPoints: (399,739)
Fitness Minutes: (116,090)
Posts: 32,103
8/21/11 9:12 A

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Sat - 84

Blessings ~ Mo


Tucson, AZ


 current weight: 198.0 
213
204.75
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188.25
180
JKURJACK1944's Photo JKURJACK1944 SparkPoints: (0)
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Posts: 11,937
8/21/11 8:09 A

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8-20 = 97

Judy - Melbourne Florida


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8/20/11 10:59 P

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152

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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