published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
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The 26 Healthiest Fast Food Options
What to Order at 13 Fast Food Joints
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Some of the choices from the kids's menu are good options as far as portion control/calorie ratio goes.
No, the article is correct. It is NOT the snacker sandwich.
I think this article is misleading. When you say Honey BBQ Sandwich at KFC, your really mean the the Honey BBQ Snacker. There is a difference.
I just moved from Ohio to St. Petersburg, FL... You HAVE to check out EVO's. This is a revolutionary new healthy "fast food" joint. I love it already!
If you get the grilled chicken option, the Snack Wraps at McDonald's are pretty good and relatively low-calorie at 260 calories each. I like the chipotle and honey mustard.
Don't foget the smaller sandwich options at Subway and Quizno's--Subway's 4-inch sandwiches can feed a normal appetite just fine.
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