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Walking Guide

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Health and Fitness Benefits of Walking

Reasons to Walk Yourself Fit!

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I believe I've read this before Report
THANKS Report
And that's why I like to walk. Report
Great article Report
Walking is one of my favorites Report
Good for the waist and the brain. Report
Thank You................ Report
Thank you. Report
Thank you Report
Love walking, have several walking dvds including George Foreman. Report
Love walking in the neighborhood. Report
so happy to have lost enough to walk again! Report
Love the serenity of walking Report
I never considered waking as an exercise unless one could walk faster more than 4 miles per hour. I just hope some people consider other exercises besides walking. Report
Excellent article, good need-to-know information, thanks! Report

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