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Add This Energizing Full-Body Stretch Routine to Your Workday

7 Stretches that Reduce Stiffness and Tension

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Thank you Report
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Thank You...……... Report
I do some of these after working out. Report
thanks Report
I really enjoy stretching. I get a deep tissue massage every 2 wks. and that is true stretching of every muscle. Thanks for sharing. Report
I don't like doing stretches. It is just so boring. Report
I need to stretch more often. Report
I love these stretches!! Report
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Thank you! Report
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When I read this and I do these stretches at the same time and I'm ding that because I been sore in my back and know my back is feeling relax. Report
thank you Report
Thank you. Report

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