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Walking Guide

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8 Sneaky Habits That Sabotage Your Heart

Everyday Factors That Can Harm Your Heart

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Glad I came across this article. I feel as though I hit all of them. However, some I will slip up on sometimes. He's the only one that can get me to fly off the handle but am getting much better of walking away from a conflict now. Report
Thanks for the info. Report
I wish I'd read this after getting a decent night's sleep! LOL Oh well....motivation to do better tonight. :) Report
Great Article
Report
Thank for sharing areas that should not be ignored on the journey to a healthier lifestyle. Report
Thanks. Report
Thanks Report
Half... work to do Report
TOMORROW-C
Thanks 4 the 411 Report
Thanks for posting. I found a few that were surprising. Report
I struggle with sleep off and on Report
thank you Report
Some of these are obvious Report
I don't have to worry about the drinking one, because I don't drink alcohol. Report

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