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7 Times the Scale is Lying to You

Knowing When to Ignore the Scale


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Thanks Report
Had to reread this today. Report
Great article! Report
I had a scale that was supposed to also track body fat, bone mass, and water. I was amazed!! Until I noticed that the same weight would have the same corresponding numbers to body fat and all. It was a simple chip in the scale to estimate, based on what exactly I’m not sure, but yes... I didn’t like what that scale told me so I sent it back! Report
My weight definitely shifts around throughout my menstrual cycle. :( Report
The scale can be damaging if it used for the wrong way. I use the scale but have a planned day, and time that I weigh and do not weigh any other time. Report
Scales always lie. Take what they say with a grain of salt. Report
Thanks for sharing. Report
They forgot to to say after a bout of diarrhea or any time you have been sick. Report
I use the scale at work once a week.
I have tried to have one at home and it is not good for me. Report
I think my scale lies to me all the time!!! Report
Scale weight evens out over time. No one weight means much. Report
Good information Report

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