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Walking Guide

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50 Non-Food Rewards for Fitness and Weight Loss

Healthy Ways to Celebrate Success!


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Thanks Report
Thank You...……….. Report
Great ideas! Thank you! Report
Needed these Report
Thanks for the ideas. Report
Thank you Report
thank you Report
I use stars on the calendar on days I get my walk in. Report
We must remember to reward ourselves with anything except food. Report
Great Ideas Report
thanks Report
Always some great ideas. Report
I will try this! Report
Good list to pull from. Report
Great ideas Report

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