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This 4-Step Breathing Practice Can Help Focus Your Mind

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Thanks for sharing this one! Report
Been trying this and it does seem to help. Thank you! Report
Great article! Thanks! Report
Great article! Thanks! Report
Great Article! Report
Thanks Report
Thanks! Report
I think you omitted the word "reap" in this sentence:
...those who practice relaxation techniques can [reap] benefits including ... Report
Great article! Thanks! Report
Great tips! Report
SLIVERBULLET
great article Report
Great article! Report
Great article. Thank you for the information. Report
I've done this and it does work---thanks for sharing Report

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