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You've Heard the Term, But What Does Plant-Forward Really Mean?


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thanks for sharing Report
thanks Report
thank you Report
Trying to learn to love veggies. Report
I don't know what I call myself as I just don't eat beef or pork, just fish or fowl for meat. I'm so much healthier and lighter as well as no Vitamin D milk, no salt nor sugar, while thinking about it. My parents taught me well as e would eat green vegetables with every meal and I'm so thankful to them for a healthy lifestyle, SparkFriends. Oh, yeah Report
Love my veggies. Like meat and cheese too. Report
maybe if I had someone to cook for me but I do like my meat so for me maybe a couple of days a week without meat Report
Thank you. I've been missing out on a lot if Vitamin D, so Thanks. Report
thank you Report
Good information Report
Thank you! Report
good info. thanks. Report
Thanks Report
Very interesting article that touches the surface of veganism and vegetarianism - and how to get the nutrients that you need. Nutrition is so complex! Report

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