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Squeezing in Exercise

How I Learned to Stay Active on the Run

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Even a housebound person can get up and move or do chair exercises. It takes focus and self-love. Report
I have added more time to my exercise routine Report
Haha being a full-time caregiver to children will keep you very busy. I was exhausted just reading your schedule. Report
Time to do these working from home! Report
Some good ideas, thanks. Report
MUSICNUT
Thanks for the great article! :) Report
This is all so true! Report
Walking is wonderful for stress relief Report
Some how we fit it all in Report
I miss my dog walks! Report
A great reminder on staying active no matter what your day is like. Report
thank you Report
Thanks Report

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