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Heart-Healthy Benefits of Exercise

Your Body Benefits from Your Hard Work

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THANKS Report
GOOD INFO Report
Hide the TV remotes? Why? So you spend a few minutes of stress, buzzing around the room in frustration? This is not what is called exercise--10 minutes of sustained activity.
TVs don't have dials anymore and it is impossible to change a channel without a remote. Silly suggestion. Report
Good article. Good need-to-know information! Report
ONLYME33
When I am feeling lazy and do not want to get up; I use the phrase "get up, get up, feel better." Report
Knowledge is power...Thanks! Report
Thanks for the great info! Report
ELRIDDICK
Thanks for sharing Report
Very helpful article. Report
Great article Report
Thank you Report
thank you Report
Thank you! Report
thanks. Report
Good reminders. Report

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