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Walking Guide

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Heart-Healthy Benefits of Exercise

Your Body Benefits from Your Hard Work


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Good article. Report
Thank you for the information! Report
Great article! Thank you! Report
Good article. Report
My heart needs all the help it can get as I already have hypertension, runs in family & I am not in the maintain stages of my overall weight loss. Thank you SP. Report
Very informative Report
No doubt! Report
thanks.... Report
Great benefits of exercise! Report
Thank you Report
Excellent article. I keep water, sneakers in the car for unscheduled exercise opportunities! Report
Good info Report
Great ideas for adding adtivity to your day to get that heart pumping. Report

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