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Probiotics: A Billion Good Bugs

Friendly Bacteria for Your Digestive System

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what is the difference to your health between pro- and pre-biotics? Is one better than the other? Report
Good article. Report
Great, thanks for sharing! Report
Don't forget buttermilk! I sweeten it and use it as a salad dressing. Report
PROBIOTICS2
Informative post
Is there any specific time to take these probiotics?

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A great one! Thank you! Report
Can be a great help for those who need them. Report
PRIYANKA1816
I thought that probiotics are medicines but actually, they are not. Our digestive system is an idol place for bacteria, so we need to maintain a balance between healthy and bad bacteria. Probiotics are healthy bacteria which help in better digestion. After consuming Yakult for a long time I can see several positive changes in my health, my digestion become strong, I have better bowel moment and also got better immunity. I take it as a regular part of my daily diet. Report
Very informative! Thank you! Report
great. Report
Take a probiotic daily. Report
awesome article Report
What the heck??? Probiotics are found in a lot more than just dairy products - do you work for the national dairy association or something?
How about sourdough bread, sauerkraut, miso paste, kimchi...
Anything fermented will have probiotics. Report
MIKE_HARPER
I've been taking probiotics for years now and have really noticed the difference. I feel much healthier now that I did several years ago. I've been reading sits like http://bestprobiotics.org and a few more to increase my knowledge in this good bacteria. Report

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