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Burn More Calories in Less Time with HIIT

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KIRAN789
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Thanks Report
Good info as always SP!! Thx Report
Good to know. Report
ELRIDDICK
Thanks for sharing Report
Not quite ready for this following back surgery but still a good read for when the time comes. Report
I've fallen away from this habit. I'm going to schedule some of these style workouts back into my routine again. Thanks. Report
I needed this today Report
I have been doing this for a while with Turbo Jam workouts and Taebo which I believe are HIIT training workouts or ones from Cathe. They are effective and have modifiers in too that you can follow. Report
Great article! Report
Great article! Report
TONYD55
Have been doing HITT for about 3 weeks, I believe its much more effective than steady one pace efforts. Report
NANAW12001
Interesting, but I cannot do this. Report

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