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Burn More Calories in Less Time with HIIT


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Its literally the BEST weight loss community
anywhere, I read it everyday, and I'm also so grateful I found
it helped me not only lose weight buy keep it off, hope it helps some others, very effective! highly recommend! for those who want to lose weight and lower sugar level fast. Report
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Good info as always SP!! Thx Report
Good to know. Report
Thanks for sharing Report
Not quite ready for this following back surgery but still a good read for when the time comes. Report
I've fallen away from this habit. I'm going to schedule some of these style workouts back into my routine again. Thanks. Report
I needed this today Report
I have been doing this for a while with Turbo Jam workouts and Taebo which I believe are HIIT training workouts or ones from Cathe. They are effective and have modifiers in too that you can follow. Report
Great article! Report
Great article! Report
Have been doing HITT for about 3 weeks, I believe its much more effective than steady one pace efforts. Report
Interesting, but I cannot do this. Report

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