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High Performance Nutrition - Part 1

The Big Picture: Food as Fuel

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Is there an article on what each level of exercise is, or a quiz of some sort to help a person figure it out?
I would like to read something on that - thank you Report
very interesting Report
Great points all! Report
Nice thoughts Report
good to know Report
Makes sense and will be very helpful as I gave begun "upping" my workouts - thanks! Report
Good article. Report
interesting information Report
Very informative, thank you! Report
good tips Report
ELRIDDICK
Thanks for sharing Report
ELRIDDICK
Thanks for sharing Report
Carb intake is quite an ordeal with the Diabetes 2 affliction. Report

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