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Watch 100 Years of Workout Styles in Just 3 Minutes

In this great video from Mode Studio, Blogilates' Cassey Ho dons the most popular workout clothes for women from every decade in the past 100 years. Do you remember any of these get-ups? Except for the outfit from the 1980s. Of course you remember this one. I mean, how could you forget the floral leotards of the 90s? :) Enjoy!
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130 Comments
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Member Comments

SPARKLING_SHERI 2/7/2021 2:25:28 PM
I still have a lot of that equipment. Boy, am I showing my age. LOL Report
FOTOLEXIC 12/17/2020 4:14:45 PM
I want her 2010 top! Report
KITCHCAT 12/17/2020 3:34:09 PM
They left out the horse and buggy! I found out a number of years ago that my great grandmother used to get together with her friends at each others houses to lift weights. My grandmother also lifted weights. She told my mother the story when she heard I had a set of weights, so, of course, my mom wanted some weights. That makes me a 4th generation (light) weight lifter.....now where did I put my weights? lol I think it's time to get them out again! Thanks for the video...I also now know when my hideous mandatory jr high gym outfit was designed- 30 YRS earlier. Report
CECELW 12/17/2020 2:32:55 PM
This looks like it would be fun Report
OLDSKOOL556 12/17/2020 10:53:59 AM
Thanks for sharing! article Report
DIANEDOESSMILES 12/17/2020 12:27:40 AM
She looks AMAZING For being over 100 years old!! What\s the secret?

OH between my Mom, Grandmother and errr myself I remember many of these. I did giggle at them too well not all. The 70's the leotard, I was a gymnast, why oh why did they do that to us? Seriously when you need to PEE YOU NEED TO PEE!! And often we had only 1 official leotard with us for a meet (HS) so if you didn't go to the ladies room by taking it OFF,,, well you learned FAST to ALWAYS take it OFF or at least down. WET SPOTS SHOW!! Report
CD26687451 12/9/2020 12:24:36 AM
90's outfit...the leotard that looks like it was riding from both sides. I liked how they showed the different equipment from each era. Amusing lil clip. Report
SHAKERATTLEROLL 11/12/2020 9:21:28 AM
Enjoyed watching this tidbit. Some of the workout styles truly was good and others were immodest Report
HANOVERLADY 8/15/2020 10:43:11 PM
OMG - the Thighmaster!! Report
LGRIF22 8/14/2020 4:15:39 PM
I've experienced most of those styles. Remember the vibration belt and roller at the gyms in the 80's. I 've been through most of the fads over the years...still do many of those exercises. I've gravitated through most of the clothing styles as well. Good ideas for Halloween. LOL Report
NANANANA 7/14/2020 11:44:31 AM
Fun to watch mix of dance styles with exercises. Report
MILA_K 6/6/2020 4:23:57 PM
80's and 90's are the best! - because I COULD do it (and DID!)... LOL... Report
CYNCYN1776 6/1/2020 1:50:18 PM
Oh that was entertaining! Thanks for sharing. I loved the evolution of the "work out attire!" Report
ATHENA2010 5/31/2020 11:57:57 PM
Fun video! I love seeing all the different styles and types of equipment used- some helpful and some not so much! Report
SNS1968 4/7/2020 6:06:55 PM
Cool Report