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Dumbbell Crunches
Side Plank
Superman
Swimming
Modified Side Plank
T Stand
Low Mount Crunches with Band
Banana
Basic March in Place
Lateral Lunges
Crunches
Seated Pec Deck Machine
Lying Abs Stretch
Modified Jumping Jacks
Modified Pendulum with Medicine Ball
Single Leg Squats with Chair
Pushups
Decline Pushups
Boxer
Back Extension
Reverse Crunch
Lying Adduction
Seated Leg Extensions
Burpees
Jumping Jacks
Mountain Climbers
High Knee March in Place
Reverse Disco Step
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Basic Step-Touch (Lateral)
Alternating Front Jabs
