Walking Guide

Even More Great Nutrition Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Nutrition Articles - Page 1
5 Gardening Solutions for Urbanites
Here are five ways urban dwellers can grow fruits, veggies and herbs without setting foot in suburbia.
Please Stop Feeding My Kids Junk Food
I always assumed that school would be a place that would support my healthy eating efforts. What I’ve found is actually quite the opposite.
Join the 30-Day 'Fit Food' Challenge!
Join our ''Fit Food'' Challenge to get a month's worth of healthy meal plans, tips from our experts, encouragement and more to help you live your best life!
Juice Recipes for Health
Stay hydrated and filled up on nutrition with these delicious juice recipes.
13 Ways to Top Your Burger for 100 Calories or Less
Revitalize your boring burger with these guiltless flavor boosters!
Spark It or Scrap It: Is Emergen-C a Cold Knockout?
Can you keep a cold at bay with a vitamin C-packed, powered drink?