3 Lessons from My 70-Pound Weight Loss Journey

Browse All Nutrition & Weight Loss Videos

• 
  I Lost 150 Pounds and Ran a 15K Race!
• 
  Is High-Fructose Corn Syrup Hazardous to Your Health?
• 
  Help Your Picky Eaters Eat healthy
• 
  How Much Sugar You're Really Eating

• 
  Those 95 Pounds Will Never Weigh Me Down Again!
• 
  Fast & Filling 100-Calorie Snacks
• 
  10 Tips to Get Ready for Bathing Suit Season
• 
  Double Your Weight Loss with One Simple Trick

• 
  Managing Your Sweet Tooth with Type 2 Diabetes
• 
  Weight Loss Changed My Outlook on Life!
• 
  Inspirational Video: You Can Do It!
• 
  Test Your Food Safety Smarts

• 
  I Lost 55 Pounds and Gained My Life Back
• 
  Healthy Eats from the Food Court
• 
  How to Choose a Water Filter
• 
  Get Even More Nutrients from Your Veggies

• 
  How I Lost 114 Pounds and Counting
• 
  Are You Eating More Sugar than You Think?
• 
  Test Your Supplement Smarts
• 
  I Lost 100 Pounds and Found Hope

• 
  2 Simple Tips to Lose 1 Pound Per Week
• 
  We Lost 140 Pounds Together as Husband and Wife
• 
  Are Organic Foods Better for You?
• 
  Test Your Weight-Loss I.Q.