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7 Moves to Banish Your Back Pain

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Strengthen your back and core muscles to eliminate pesky back pain for good!

Member Comments

Thanks Report
Thanks Report
REBECCA329
just what I needed Report
Video is too fast, but If I continue turning on the pause and restarting I hope to keep doing these. I wish there was a place to mark favorite things you want to do, so you could go to them daily. Report
EVIE4NOW
This didn't work for me. Report
Would be great if a list of what to do is written find the accent of this lady a bit difficult to fathom Report
Very helpful! Thank you so much! Report
I appreciate this one! Thank you! Report
Thank you so much for this one! Report
COPYDIVA
I just hurt my back after a fall, so this video was badly needed. Thank you. Report
Good morning just want to say thanks for sharing this article Report
Excellent video and instructor! Report
Would love printable info included. Report
These exercises have helped me improve my back...still do them periodically. Report