cant put pressure on my knee - any ideas for core workout that doesn't involve pressure on my knees?
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WWELLNET
Seems there are a lot of us who can't put pressure on knees. Love the 5-min idea though.
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PAMMIE65860
Short, sweet and I am sure I can do this each and every day with no problem! Going to give it a try anyways. Need to restart somewhere. Thanks Spark People!!!
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GVKARR11
ok so todau wich is 12/30/15 I did this 5 min workout The first 2 excersise I did 3 sets of 10 the lst 3 I was only able to do 3 of them next time I will do more
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