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While happiness should not be evaulated by how much we weigh, I do realize there is a connection to how healthy I am and my emotions. I have joined today and I am reaching out asking for help in my journey. 2/2/10

If this is not a place where tears are understood, Where do I go to cry? If this is not a place where my spirit can take wing, Where do I go to fly? If this is not a place where my questions can be asked, Where do I go to seek? If this is not a place where my feelings can be heard, Where do I go to speak? If this is not a place where you'll accept me as I am, Where can I go to be? Where can I learn and try and grow? Where can I just be me?
Author: Ken Medema

They always say time changes things, but you actually have to change them yourself. - Andy Warhol, 1928-1987

Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved. - William Jennings Bryan, 1860-1925

If the mountain cannot be moved, then build a road around it; if the road cannot be turned, then change your route; and if you’re unable to change your destiny, then change your perception.

For each new morning with its light, For rest and shelter of the night, For health and food, for love and friends, For everything Thy goodness sends. ~Ralph Waldo Emerson

You cannot prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair." Chinese Proverb

Member Since: 2/2/2010

Fitness Minutes: 350

My Goals:
I intend to lose 50 lbs and learn to like myself again.

My Program:
I intend to do the treadmill 20 minutes or more 5 days a week. Add either 2 fruits or veggies into my eating habits and remind myself each day, " I can get through this.. I am worth it."

Personal Information:
happily married
mom of two great kids
love animals

Other Information:
I Love God

cheesecake is my weakness!!!!

favorite tv show: extreme makeover home edition

I believe it is very important to be good to others

guilty of loving the old song :"I will survive" by Gloria Gaynor, lol

Read More About 4MYLIFE23 - Profile Information moved here. (Updated March 16)

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    emoticon emoticon "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" emoticon emoticon

    3795 days ago
  • v no profile image BEESPARKLE
    You know Love makes sickness more bearable. emoticon

    Do you need a push from your sickness.
    If you fall.

    I am Humpty Dumpty Spark.
    I can put you back to-gether again.

    Heather. Your missed on line.
    3911 days ago
  • v no profile image BEESPARKLE
    Hi Heather,

    Dropping in to say may your day so far be good.

    Sending love your way. Been along time since I wroet on your page. Very sorry.
    Being retired. I am here and there. Now when I am home. Trying to get caught up with posting. So today is the day I picked.

    4030 days ago

    Comment edited on: 10/2/2010 2:28:48 PM
  • v BELLE!
    Awwww sweet friend u said it all on my page.Thanks for the prayers and thoughts and iLL be sending them back your way as well always.
    4063 days ago
  • v no profile image NJCOROLLA
    Hi Heather. Hope all is well with you. I appreciated your response to my last blog. I am still struggling with losing. This .2-.4 loss and then up again dance I'm doing is very frustrating. Anyway, I'm sure if we stick to it, we will be rewarded. Have a great day. Diane
    4066 days ago
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