ADAPTABLE_ELLEN
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Read More About ADAPTABLE_ELLEN - Profile Information moved here. (Updated March 22)




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  • v DS9KIE
    wow wee that is too bad...do you know what your number were before you started this diet?

    Two months isn't a long time change your numbers...what I mean is that it took many years of eating unhealthy... its only logical that its going to take a while for the healthy numbers to come.

    You also need to look at other things like have you lost any weight, are your cloths feeling loose, are you feeling better over all, this small changes means that your well on your way.

    You don't have to be 100 % vegetarian to be healthy, cause there are unhealthy vegetarian too, the point is to eats LOTS of fruits and veggies, ect. (Fuhrman said that in his book)

    On the other hand if your eating dairy and eggs maybe that is not helping (you say vegetarian so I'm not sure if you eat dairy or eggs)

    Well these are just some things to think about.

    All I know is if you keep eating the fruits and veggies that things will turn around for the better.

    Hope this helps.


    2829 days ago
  • v no profile image MORTICIAADDAMS
    I am so relieved for your sister and your family. It really is good news!!
    get some rest.
    2834 days ago
  • v no profile image MORTICIAADDAMS
    I'll be keeping you and your family in my prayers.

    Thanks for the support. I'm learning to deal with my medical problems. I hope to kick some of them to the curb.
    2834 days ago

    Comment edited on: 10/31/2013 9:11:24 PM
  • v no profile image MORTICIAADDAMS
    It sounds horrible. My MIL had tongue cancer and died from it. I hate cancer.
    2835 days ago
  • v DS9KIE
    Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

    Come and eat lots of fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    2864 days ago
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