ARIVERA1219
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Comments
  • v JULIAINLA
    Hi! Hope you are doing well! emoticon emoticon
    2470 days ago
  • v TROY88
    Hey hey,

    Thank you for the congrats and the supportive words!
    emoticon emoticon

    As for my "setback", I actually plan them out and incorporate some "diet down time" into my life. Some people call them "cheat days", but I disagree with the negative connotation that goes along with that phrase. You're not doing anything wrong by giving yourself some leeway in your weight loss. In fact, I think it's quite the opposite -- we NEED to have a day or a week here and there where we can eat and do whatever we want without feeling like we're going off the rails and ruining our diet. I know exactly what I need to do now to get my body where I want it to be, so I can afford to lose a week in my weight loss goal date without it being detrimental. It's all good. emoticon

    Anyway, hope you have an awesomesauce weekend and a great week coming up!

    ~ Troy
    2556 days ago
  • v ARIVERA1219
    Thanks for the very warm welcome Troy! emoticon
    2560 days ago
  • v TROY88
    Hey hey new SparkFriend!! emoticon emoticon

    What's happenin'? Thanks for adding me! emoticon I hope you're able to find some amazing successes for yourself! Sparkpeople has been far more helpful for me than I had first anticipated; I hope it serves you just as well or better!

    Have an awesomesauce kind of day!

    ~ Troy

    2560 days ago