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I have started my life over as I am 48 now and do not like where I am. I have dedicated myself to a new healthier life. I want a healthy home, financial situation, body, mind and social reality in addition to a healthy spiritual reality in my life.

Member Since: 10/10/2007

Fitness Minutes: 5,863

My Goals:
My goals are to follow a healthy low carb eating plan to lose weight, got completely gluten free to help reduce inflamation and pain, get and keep my A1C down (I'd like it below 5.0) and align my lips into a healthy range.


My Program:
No coffee (allergic).
No milk or milk products (allergic).
No wheat (allergic).
No corn (allergic).
No pork or other "pig" products (allergic).
No potato (allergic).
No yeast (allergic).
No sugar.
Low carb and allergy free.



Personal Information:
Dear Lord,
Give me a few friends
who will love me for what I am,
and keep ever burning
before my vagrant steps
the kindly light of hope...
And though I come not within sight of the castle of my dreams,
teach me to be thankful for life,
and for time's olden memories
that are good and sweet.
And may the evening's twilight
find me gentle still.


Other Information:
To fly as fast as thought, to anywhere that is,” he said,”you must begin by knowing that you have already arrived…”

Here are the top 10 ways people give away their power:
1. Asking others what they should do.
2. Thinking God decides who gets what.
3. Worrying about how their dream will come true.
4. Thinking they have dues to pay.
5. Attaching to unimportant details and outcomes.
6. Believing in soul mates.
7. Thinking karma or spiritual contracts are absolute.
8. Fear of anything, especially falling in love.
9. Waiting for their ducks to line up before acting.
10. Choosing to be unhappy.
Understand the truth, little bird, and you will soar.
Caw-caw,
The Universe




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Comments
  • v KELTIC-CARA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    “The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

    “In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

    “I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

    Have a great weekend

    2911 days ago
  • v ALEXSGIRL1
    emoticon emoticon emoticon
    2912 days ago
  • v ERCELLAJS
    emoticon Have a wonderful day!
    2913 days ago
  • v CORKYTHEMOM1
    emoticon Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

    "The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

    emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
    emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
    emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
    emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


    ~ Monika ~ emoticon
    2914 days ago
  • v CORKYTHEMOM1
    Let’s flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


    emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
    emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
    emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


    Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a Sparktacular Sunday!


    emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


    ~ Monika ~ emoticon
    2930 days ago
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