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A nice pic last spring with my sweetie pie.

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the ultimate weight loss incentive picture. My hips have GOT to go!

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Working at a David Archuleta Concert (yes, I'm an ASL interpreter)

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    HI - I am the new leader of the Montgomery County Sparkers. I also belong to the NoVa sparkers and they meet monthly and participate in events like the Susan Komen race. I would like to duplicate their success for our team. I would like to know if you want to become more active on our team. Please post on my page or on the team page.
    3979 days ago
    Hi Susan
    Thanks for the note, If there is any way I can help please let me know. The best advice I can give now is get involved in teams here, find someone you can be completely honest with and report to them on a regular basis, and learn about your body and the foods it processes well then eat them up and stay away from the other stuff.
    4202 days ago
  • v GYPSYWOLF298
    Hi Susan! Nice to meet ya! Thanks for the SparkMail! By the way, I know what you mean about your hips! MINE have to go, too - right along with the Buddha-belly, the beach-ball boobs, and the Redwood-tree-trunk thighs!!!
    4203 days ago
    Hi Susan! Welcome to the Spark! Thank you so much for the very kind email. It is so wonderful to know that I am able to help others on their journey. I never expected so many people to see my blog! Keep putting one front of the other and remind yourself that every time you make a positive choice about your health you are changing you life.
    4203 days ago
  • v STORMY96
    Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 5 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see ur goals realized as well...Good luck in ur quest to be a thinner and healthier u!!! Click on the link below to join!!!

    Luisa (Team Leader)
    Stormy's Challengers!!

    Don't be afraid to fail because only through failure do you learn to succeed.

    just go to community top right click on it. then to sparkteams, click on it then type in Stormys Challengers and ur there!!
    4207 days ago
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