150,000-199,999 SparkPoints 154,670
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Weight Watchers "Walk It Challenge" 5K May 21, 2011

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This was taken in May '06 (3 years as a Weight Watchers Lifetime Member

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Somer with her Nylabone

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At Goal & Maint...
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Hi. My name's Beth. I'm looking for support to maintain my healthy lifestyle.
I have a physical disability (Cerebral Palsy) and also have been struggling with clinical depression since I was 16, but I try not to let my challenges get in the way of living a normal life. I am also the proud "Mama" of a Service Dog named Somerset ("Somer" for short). Her picture is in the gallery.
I hope to find support here, so feel free to add me as a Spark Friend and I will do what I can to support you, too.
Looking forward to getting to know you.
My Goals:
1. Stay positive even if I don't see results at the scale.
2. Keep myself accountable by tracking fitness on SparkPeople
3. Reward myself when I achieve my fitness goals. Favorite Rewards: DVDs, CDs, "ME" TIME!!!!!!
4. Allow for some flexibility within my food plan so I do not feel deprived.
Plan for Winter 2019
Fitness: 500 Fitness minutes per month
(I track my fitness using a Fitbit Flex)
Nutrition: Track food daily.
(I track my food on Weight Watchers e-tools & the Spark People app).
Team: Connect with my buddies by posting on boards or fellow members' pages at least once a week.

Member Since: 8/31/2008

Fitness Minutes: 181,600

My Goals:
Hmm.. my profile image fits my goals perfectly! I am in the process of "creating a healthy lifestyle, and Spark People helps me to do that. It's more than just weight loss in my case. I hope to have better self esteem, a more positive attitude, maybe even find the love of my life in the process.

My Program:
I have been a Weight Watchers "Lifetime Member" since June 2003. So I have reached my goal weight. Now I am just trying to maintain it. I do this with daily workouts & monitoring my calories/ counting points...well, most of the time.! No one's perfect. Please join me on my journey.

Personal Information:

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Read More About BETH7CAM - Profile Information moved here. (Updated July 3)

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