BLACKFROG79

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DARKANGEL062
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New Book
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SHAKES1564
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Pedometer
From:
SLENDERELLA2010
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  • v LEEPFROG95
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    ~"Be not afraid of going slowly; be afraid only of standing still.”~Chinese Proverb

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    ~~~~~~~~~~~thankyou for playing with QUICK fire ~~~~~~~~~~

    Make change happen.....QUICK FIRE Your LIFE!!!
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    ~~Mic~~~~ Lynn ~~~~Karen~~~Rosie ~~~~ Wendy
    3841 days ago
  • v ROSIE777
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
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    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy

    3843 days ago
  • v LEEPFROG95
    Hi Friend, I know that you are on my page but you are not on my FAVORITE team.
    So, here goes.......please come play with me .........
    I am inviting to the QUICK FIRE team,
    I am Mic, a Co- Leader, with Wendy, Lynn,and Karen .

    Quickfire your metabolism into SUPER fat burning mode.
    All challenges will be completed in a single day and will be simple,
    uncomplicated and easily incorporated into your daily routine.

    This team is something a little different, meaning you can do it
    and use it when you need it . And we are always here to help you
    make it to the next phase in your journey for a better you.
    I enjoy the daily challenges, something new and easy everyday, is different.
    So please come check out the team. We would love to have you join.
    Enjoy your day with a QUICK FIRE to keep you going strong!!!!!
    Hope you have a Great SPARKLING Day
    Come play with us on the QUICK FIRE TEAM

    Make change happen.....QUICK FIRE Your LIFE!!!
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    ~~Mic ~~~~ Lynn ~~~ Karen~~~Rosie~~~~ Wendy

    3846 days ago
  • v MSILVAREI
    Hi
    Welcome to 30 Something Moms and Good Luck!!

    Come share your plan for the day with and meet all the other great Moms..

    Zinha emoticon emoticon
    3858 days ago
  • v YB0511
    Welcome to the 30 Something Moms team!!!! We are glad you joined, stop by the Good Morning thread and meet a wonderful team of supportive moms.
    3858 days ago