BRENDA1946
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is has been absent for a bit but is back and ready to go, Spring is almost here and I am excited!


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Living consistently, with intentionality, everyday seems to be difficult for me but I am convinced it is the only way to journey through this life successfully.

March 27, 2021: A new development in my life occurred a couple of days ago. My husband, who is sensitive to gluten, has decided to give up all grains and sugar. He is very mindful of portion control, so this in addition to giving up grains and sugar are going to be so helpful to me. See more in my blog dated March 27, 202l.


March 27, 2021
New Long Term Goal: Lose 75 lbs. by November 30, 2021.
New Short Term Goal: Onederland by April 30, 2021.



Member Since: 2/13/2009

Fitness Minutes: 245

My Goals:
*SPEND MORE TIME IN PRAYER AND IN GOD'S WORD EACH DAY.
*Keep a daily food journal
*Encourage a friend each day along their weight loss journey (SP and TOPS)
*Exercise some everyday.
*Lose weight every week



First weight goal: 199





My Program:
Low Carb WOE along with Intermittent Fasting.







Personal Information:
I am originally from Concord, California. I have lived in Iowa, New Mexico and now ARKANSAS CITY, KANSAS.
I am retired and loving it. I was widowed Oct. 2010. Married June 28, 2014 to Ian. I have three grown children, 2 boys and 1 girl . I have four grandchildren, I like to study the Bible, read, embroider, shop thrift stores and paint rocks.


Other Information:
"Perfection is not attainable but if we chase perfection, we can catch excellence."
Vince Lombardi

"You don't have to be perfect to be awesome!"

"Obey God and leave the consequences to Him." Charles Stanley




Read More About BRENDA1946 - Profile Information moved here. (Updated March 27)




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 current weight: 210.8 
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