CALLAHAN9101

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Loving it, I have lost 7 pounds at this time so I had my hair cut off and colored, and I am absolutely loving life. I have given my life to God as my Savior and everything is good.


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Fruit Salad
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JCHARDIN1978
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Pedometer
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CINDYLOU4546
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Sunshine
From:
CALLIEGS
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Read More About CALLAHAN9101 - Profile Information moved here. (Updated November 2)




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 Pounds lost: 15.0 
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27.5
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  • v LFBC1100
    emoticon to the QuickFire Challenge team emoticon
    3773 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

    It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

    WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
    I dare you to come join us!
    What do you have to lose?
    So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=31185

    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

    3777 days ago
  • v ELSEEBEE
    Thank you for taking the time to comment on my blog. Best wishes on your journey to a healthier you!
    emoticon
    3777 days ago
  • v no profile image BONNIE3210
    Hello Samantha,

    We have been assigned to be each others' Accountability Parter!

    My name is Bonnie Nesselroad and I am from Claysburg, Pennsylvania. I am 35 years old and I was recently married. I have no children, well, except the furry type that barks and meows.

    I have only been on SparkPeople for a few weeks and believe it's a great site. It will be great to have someone to check in with on this journey.

    I hope to hear from you soon!

    Take care,
    Bonnie



    emoticon
    3798 days ago
  • v SEESALLYRUN
    Hi Callahan9191 and Welcome to Spark People. The 28 day bootcamp videos are located here: http://www.sparkpeople.com/myspark/groups_
    individual.asp

    I sent you an invitation to join this team!!

    The Jump Start video is here: http://www.sparkpeople.com/resource/fitnes
    s_articles.asp?id=1038

    Have fun with SP!! Take some time to explore the site. There is so much good stuff on here that is impossible to find it all at first. emoticon emoticon emoticon
    3800 days ago
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