100,000-149,999 SparkPoints 110,398

Shared Food & Fitness Trackers
Interact with CHANGEISGOOD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

If nothing ever changed... there would be no butterflies.
Butterflies have always been kinda my thing.
They represent change. Change my not be easy,
but change is good. I am looking forward to the changes
that I am going to make in my life!
Today really is the first day of the rest of my life,
and I plan to embrace life and live it to the fullest!!!

I am ready to take flight!

Member Since: 7/8/2006

Fitness Minutes: 11,304

My Goals:
My goal is to learn to take better care of me and to learn to make myself a priority. I need to make some changes in order to live the happy, healthy life that I am hoping to live.

My Program:
Ready to get started.
Closing the door on the past.
Stepping into my future!

CW: 233
GW: 140

So here's my plan:
I am going to log everything that goes into my mouth.
I am going to keep everything in the low end of my ranges (calorie, fat, cholesterol, etc.) 3 days a week. I am going to allow myself to go to the high end of my ranges 2 days a week. I am going to keep it in the middle the other 2 days.

I am going to blog my progress, feelings, health, anything that will help me keep track of where I start and where I am on my journey.

Personal Information:
My name is Sandy. I am beginning a new lifestyle with me as the center of my focus. I have spent most of my life taking care of everyone else. Now it is time to take some time to work on me. I have big plans for me, and if I want to make them happen, I need to take care of me. So, here's to a new beginning!

Other Information:

Read More About CHANGEISGOOD - Profile Information moved here. (Updated May 7)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 235.0 
Login to Leave Comment
Member Comments (812):  123Next >Last >>