20,000-24,999 SparkPoints 22,321
See this image larger
November 2019

See this image larger

See this image larger
what a difference a year makes! July 2014/ June 2015

go to goodies page
Workout Shoes
go to goodies page
New Jeans
go to goodies page

Interact with CLARKA30
Add as SparkFriend Send Private Message Leave Comment

Hello, I'm Amy. I'm a 39 year old single parent, and I've been a member of this site for about 9 years now. My weight loss journey has had a lot of ups and downs over the years. I lose some and gain it back. I have had struggles with binge eating as well. Over the last 15 months, my weight has gotten out of control again. I'm now at the heaviest I've ever been, about 315 lbs. I've decided to make my health a priority again in 2020. My goal for this year is to lose 60 lbs. I am aware of the changes I need to make with my lifestyle in order to accomplish this goal, and I have the support and resources I need to accomplish it. 2020 is going to be the best year ever, and I'm so excited for the changes it will bring!

Member Since: 3/28/2011

My Goals:
I am starting 2018 at 271 lbs... I would like to lost 10 lbs a month, (I know, I'm feeling ambitious today)
so here is my monthly goals for the next 6 months..

Weight goals:
May 1st - 270 (starting weight)
June 1st- 260 (did not meet, 263.2)
July 1st- 250 (did not meet, 252.8) I am adjusting my starting weights for the next few months based on the fact I did not meet goal the last two months.
August 1st- 242.8 did not meet
Sept 1st- 232.8 did not meet, 263
Oct 1st- 222.8 did not meet, 264.2
Nov 1st- 212.8
Dec 1st- 202.8

Fitness goals:
Obtain 10,000+ steps daily.

Workout schedule:
Mon/Wed/Fri: 60 mins of cardio, 20 mins of weights.
Tuesday/Thurs: 80 mins cardio

My Program:
To be concious of what I am eating, eat healthy foods, and no binging. To be physically active for at least 60 minutes a day!

Personal Information:
I live in Grand Rapids, MI

Other Information:

Read More About CLARKA30 - Profile Information moved here. (Updated January 22)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 287.0 
Login to Leave Comment
Member Comments (38):  < Previous1234Next >Last >>