CURVACEOUS10
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Me after the Military Diet


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Hi Spark People!

I'm back at it again, working hard to change my lifestyle for the better. I've always struggled with my weight off and on my whole life. I've been as heavy as 309lbs, and as low as 135lbs at the height of 5'11. At this point, I want to learn to be healthier, and to live a lifestyle that is good for my future family. I failed so many times, but I continued to keep trying, and now I've been SUCCESSFUL with the help of SparkPeople!


Member Since: 5/31/2011

Fitness Minutes: 34,656

My Goals:

To live a healthier life!

Be a role model for my family and friends!

To be happier and healthier!

Eat clean, workout dirty everyday!

Look in the mirror, and be proud of myself! :):):)


My Program:

- CLEAN DIET!!! If it's not natural, don't eat it.

- Work out 45 Minutes - 1 hour 5 days per week.

- I keep a food journal, and I record everything. It holds me accountable.

- I have eliminated: All meat, fast foods, fried foods, soda, alcohol, and juices.

- I have several servings of fruits and green vegetables everyday.

- Drink 1 Gallon of water per day.

- I do NOT use any weight loss pills or any weight loss supplements.



Personal Information:
My name is Joselyn, and I've always struggled with my weight. Throughout my life my weight has gone up and down, yo-yoing me from very thin to severely obese.

I only believe in doing this the old fashioned, natural way, through eating right and exercise. I want to inspire my friends and family to attain the best health they can have. :)


Other Information:
My ULTIMATE goal is to have my weight loss success story featured in People Magazine 1/2 Their Size Edition!









Read More About CURVACEOUS10 - Profile Information moved here. (Updated April 1)




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Comments
  • v NEW_ME_FOREVER
    Hey new emoticon thanks for the add i've returned the favor. Good luck on your weight loss journey emoticon
    3602 days ago
  • v AMYISSUCCEEDING
    Welcome to EE! Glad you have joined our team.
    emoticon
    3607 days ago
  • v NEELOJ
    Welcome to shutterbugs….
    Hi!! So glad you joined us in our Shuttlebug team!
    We have so much fun on this team. We love to share our photos with each other and to comment on them.

    Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

    Please check in the General Discussion section for the Photo Assignments.
    Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
    We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!! You are welcome to add pictures to any of the assignments.
    Or just add a comment to pictures other team members have shared.

    If you have any questions be sure and ask, either on a team or you are welcome to email me.
    I will be looking forward to seeing your photos!!
    JO

    3607 days ago
  • v WILLOW49
    Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
    emoticon
    3607 days ago
  • v TWOBOYS3503
    Thanks for the add - I added you too!!! emoticon

    Let's do this!!! emoticon
    3608 days ago
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