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Me on May 30, 2008 after loosing 20 lbs.

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My husband and son 5-08

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me and my baby girls 5-08

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Hi, my name is Dawn. I am a 28 year old wife and a mother of three beautiful kids. I have a son that is 8 and two girls 6 and 2. We live is a small town in the suburbs of Dallas, TX. I am trying to loose the weight from my first pregnancy 9 years ago. I have been using SP for over 3 months now and have lost over 20 lbs. I have never stuck with a "diet" for this long before. It doesn't feel like a diet at all though, it has been such a great life change for me and my whole family.

Member Since: 3/9/2008

Fitness Minutes: 6,302

My Goals:
I would like to be able to play with my kids any time they want without being too tired. I want to be around to be a Nana one day. I would like to be able to run a whole mile without stopping. I also would like to loose 70 lbs to be in the healthy BMI range for my 10 year HS reunion in October.

My Program:
I am counting every calorie I intake and keeping it in my goal range. I am drinking 8 glasses of water a day and eating at least 5 fruits and veggies. I also try to get in only whole grains throughout the day. I am going to the gym at least 4 days a week and trying to get in at least 1o,000 steps a day. I am also participating in the weekly MOPS challenges and the daily Daily Double challenges.

Personal Information:
I am a cops wife, a mother of three, and a preschool teacher. I am the coordinator of a local MOPS group and love it. I am a grocery gamer/coupon cutter. I love spending time with my family more than anything else.
God has blessed me greatly with wonderful people to journey through life with. Thank you God!!

Other Information:
I like the ticker, but I also want to see week to week how I am doing, so I am adding this to my page:
March 13/ 207
March 20/ 200
March 27/ 204
April 3/ 199
April 10/ 198
April 17/ 194
April 24/ 195
May 1/ 193
May 8/ 191
May 15/ 189
May 23/ 186
June 1/ 186
June 5/ 185
July 2/181.8
July 4/179.0
July 17/180.4
Aug 7/183.2
Aug 14/179.4
Sept 22/183.4
Oct 17/180.5
Starting Over
Jan 19 09/189.0

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My Ticker:
 current weight: 187.0 
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    Your babies are gorgeous! Good luck on your journey to a new you! emoticon emoticon emoticon
    4124 days ago
    I just happened upon your page and wanted to tell you what a beautiful family you have! Your kids are absolutely precious. I, too, live in Texas, about four hours from Dallas in a teeny town on Lake Sam Rayburn.
    4386 days ago
  • v JKHOWE
    Hey, there! I'm just checking on some of my old Spark Friends. Hope things are going well for you. I see that you're starting over like me. Good luck to us both!
    4545 days ago
    I'm back too girl! Maybe we can do this right this time! Good luck! emoticon
    4574 days ago
    ok....so, i never remember to bring your invitation until around ten at night so....we live at 429 and on Sun. Nov 2, 2008 at 2:00 is Dominic's birthday party! I will get an invitation too you but since I have been in Midterms and my new job it's been CRAZY here and my dad is real sick so, it will be there but prob. last minute LOL so call me whenever i have lunch from 12-2 mon-fri and I am off on sat and sun so let me know if you can make it! emoticon
    4664 days ago
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