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    Hey Deboriah!!!!!! Thanks for the mail. Let me know if there is anything
    I can do to help you on your journey.*hugs*..Faith.
    4993 days ago
    This week has been difficult, I didn't find time to work out and I haven't been drinking all the water I should. I just joined a gym today and I went there tonight 4 about 2 hours. I will be going 4 the rest of the week to make up for not going earlier. I'm still reaching for the stars though. Thank you for being so kind.
    5061 days ago
    I would like to thank you for Joining the L.I.P.S. - Ladies Improving Personal Standards team my team.
    And if you have questions or feeling low and need to vent just sparkmail me.
    Good luck on your Journy to a better health, we are all in this together.

    5062 days ago
  • v SHARON9560
    Hi Deboriah

    Thank you for the add. Please visit my page anytime and let me know how you're doing and I'll do the same.
    5063 days ago
  • v SHAEKAE81
    Hey! I just wanted to comment that I agree with HealthyJean! Looking at your weight-loss in 5lb incriments is a GREAT way to feel like you have more control over your sucess! What kind of diet choices are you making to help reach your goal? I noticed you asked me about carbs....are you doing low carb?
    5067 days ago
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