DEECAFFEINATED
30,000-39,999 SparkPoints 32,605
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Three Peepers



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Albert and Amelia - African Grays - Timneh variety



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Kitty Gone Wild


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Are you a spiritual minded woman who feels emotionally spent?

I empower others to achieve emotional balance and restore physical health by focusing on the emotional connection to physical health and by reducing toxins

These two single things can have a huge impact on improving your overall wellness. Becoming centered / grounded and healing emotionally can help you handle life's bigger challenges with more ease. Reducing toxins to the extent possible improves hormonal balance thereby helping with emotional balance

Hey there! My name is Dee and I'm a Certified Aromatherapist - trained to use aroma and essential oils for balance of the mind and body - I'm on a journey and invite you to join me

My top resources for emotional balance
deecastelli.com/links


Member Since: 11/15/2008

Fitness Minutes: 20,849

My Goals:
Simplify simplify has been my goal for countless years and it's amazing that the more I simplify the more I can see clearly how much remains. It seems things that complicate life creep in while I'm over in another corner simplifying!


My Program:
Watch calorie intake (log *everything*)

Workout regularly (log that too)

Eat whole foods

Energy sources:
My volunteer ministry and spirituality remain of foremost importance to me.

Of course time in the garden getting my hands full of dirt is my favorite exercise of all !!



Personal Information:


Other Information:
※ Favorite Quotes ※

When you come to the edge of all the light you know, and are about to step off into the darkness of the unknown, faith is knowing one of two things will happen: There will be something solid to stand on, or you will be taught how to fly.
-- Barbara J. Winter

I want to be the kind of woman that when my feet hits the floor each morning, the devil says, "Oh crap, she's up!"

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor,"
-- Martha Graham
Honor the body with food choices, remembering the sacredness of my own skin.

Motivation is the set of reasons that determines one to engage in a particular behavior. [Wikipedia] It's a process that begins in the mind - it's not emotional. It's different from enthusiasm which is an emotion. Be motivated - make the decision and just do it




Read More About DEECAFFEINATED - Profile Information moved here. (Updated March 23)




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Comments
  • v ESMERILDA1313
    I am stopping by for a visit and a cup of coffee!
    emoticon
    4231 days ago
  • v EARTHANGEL2B
    emoticon MERRY CHRISTMAS!
    4234 days ago
  • v SHARISHORTCAKE
    Thank you for the creative sparkgoodie, lol! And the nice anniversary sentiment. I'm glad you're onboard with me too! emoticon (there were no boats, but there was a rainbow!)

    emoticon
    4250 days ago
  • v BOOKWERME
    Thanks for checking. I was without computer for a week or so...and have been away from computer while working at KH construction project...too tired to even look at a computer! But, got mine back Monday. Working at KH project again this weekend. Things should settle down somewhat again after that.
    4254 days ago
  • v TRAVELNISTA
    Stopping by to sprinkle some more Sparkle Dust, hey it is better than snow. LOL
    December is one of the most difficult months of the year whether it has to do with staying on one’s food plan with all of the goodies that abound, dealing with Holiday gatherings, for some this time of the year proves to be lonely and it is harder to deal with at this time of year, and the general economic climate out there right now and dealing with buying presents for our children, family, or friends.

    Please if any of the above or something else causes you to turn to food to self medicate please reach out to one of your Spark Buddies. We are only a click away on your computer and you do not have to face this alone. We are your Spark Family and we are here for you. We can all do this together. Make this Holiday Season one of your healthiest and happiest.

    4255 days ago
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