DIDI_60LBS_BY60
300,000-349,999 SparkPoints 313,415
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2021



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My Weight Chart Over Time!



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My Fitness Chart Over Time!


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Gourmet Dinner
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Gym Membership
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Monster Truck
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DH's Dementia's a continuous learning curve, he's home, he's safe, every day's a mystery


JANUARY 2021- Weight: 127.2 (Gotta cut that YoYo String!)

OCTOBER 2020 - Weight: 123.2

SEPTEMBER 2020 - Weight: 125.6 (There goes that little trip to Maintenance)

JULY 2020 - Weight: 115.6 (Maintenance )

JANUARY 2019 - Weight: 146.6

SEPTEMBER 2018 - Weight: 151.6

JANUARY 2018 - Weight: 138.2
Broke my wrist - Surgery


DECEMBER 2017 - Weight: 139.5
DH diagnosed with Dementia

SEPTEMBER 2017 - Weight: 146
Cataract Surgery both eyes

AUGUST 2015 - Weight: 140.8
Diagnosed with Osteoporosis

FEBRUARY 2014 - Weight: 153.6
Knee Surgery

DECEMBER 2013 - Weight: 152
Broke my Ankle - Surgery

APRIL 2011 - Weight: 135

MAY 2009 - Weight: 189


Member Since: 5/26/2009

Fitness Minutes: 289,285

My Goals:
Ultimate Goal:
Healthy & Strong to ensure I'm able to continue taking care of DH at home


My Program:
No Diet "SparkPeople Guidelines" that's it!
Weigh & Track Food Daily (Good or Bad)
Calories in vs Calories out
10,000+ Steps a day - Fitbit
Daily Intentional Exercises (120 Minutes) Includes: Dance - Run -Jog - Aerobic Stepper, Weights, Barbell, Kettlebell, Jogi ...... and more recently "Hula Hoop" lol.... (I'm easily bored!)



Personal Information:
French is my First Language
Married April Fool's day - 45 years ago,
2 Adult Children & 5 Grandchildren who a ALL live out of Province ;o(
I love being Grand-maman!!!


Other Information:

I've had Gym memberships in the past however since DH's illness my exercises are all done at home with him
Never exercised a day in my life until I turned 57
Thrive on Challenging myself!!
Love laughter!
Glass Half Full!




Read More About DIDI_60LBS_BY60 - Profile Information moved here. (Updated June 14)




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 current weight: 126.4 
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Comments
  • v LPORTER2015
    Always remember, success is small efforts repeated until it becomes a habit.
    emoticon
    264 days ago
  • v YOUNG-AT-HEART
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Halloween! May all your “tricks or treats” be happy!
    Hugs,
    Marilyn

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    267 days ago

    Comment edited on: 10/31/2020 3:43:08 PM
  • v YOUNG-AT-HEART
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    Weigh-in Saturday thoughts...I know the number on the scale is just a snapshot of a moment in time. I know my weight loss is part of a long, continuous, lifelong journey. I expect to sometimes feel great about the number and where I am on the scale. Sometimes it won’t be that way. When I have gained weight I know I need to re-evaluate the foods in my diet, my activity & exercise levels, water I am drinking, the stress levels I am dealing with, and my sleep habits and patterns. I know the scale does not define who I am. It doesn't make me good or bad. It only tells me whether or not I am on track to reach my goals. Then I make the adjustments needed and continue to follow my daily plan and I will see results over time.

    “No matter what the number is, you and your body are worthy of your love and the love of others. You are the same wonderful person with unique talents and strengths, regardless of the number on the scale or the size of your body.”
    -Shari Broder

    “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.”
    -Jillian Michaels

    Success equals doing the best that you can with what you have! Every single day!
    274 days ago
  • v YOUNG-AT-HEART
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    Promise Yourself... by Christian Larson

    To be so strong that nothing
    can disturb your peace of mind.
    To talk health, happiness, and prosperity
    to every person you meet.

    To make all your friends feel
    that there is something in them
    To look at the sunny side of everything
    and make your optimism come true.

    To think only the best, to work only for the best,
    and to expect only the best.
    To be just as enthusiastic about the success of others
    as you are about your own.

    To forget the mistakes of the past
    and press on to the greater achievements of the future.
    To wear a cheerful countenance at all times
    and give every living creature you meet a smile.

    To give so much time to the improvement of yourself
    that you have no time to criticize others.
    To be too large for worry, too noble for anger, too strong for fear,
    and too happy to permit the presence of trouble.

    To think well of yourself and to proclaim this fact to the world,
    not in loud words but great deeds.
    To live in faith that the whole world is on your side
    so long as you are true to the best that is in you.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    281 days ago
  • v LPORTER2015
    Stop limiting yourself. Change your mindset from I CAN'T to HOW CAN I?
    emoticon
    287 days ago
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