See this image larger
Easter Sunday 2007

See this image larger
My Little Princeses Juliana and Courtney

See this image larger
Little Princeses

go to goodies page
Easter Basket
go to goodies page
Candy Cane
go to goodies page

Shared Fitness Tracker
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 203.0 
Login to Leave Comment
  • v GLOW8211
    Hi how are you!!?? emoticon
    2934 days ago
  • v HONEYBEE56
    Just popping in to say "hi!" and see how you are doing!

    Always remember emoticon and to keep on keeping on!

    emoticon Dusty emoticon emoticon emoticon

    4065 days ago
  • v HONEYBEE56
    emoticon emoticon emoticon emoticon
    ¸.•´ (¨`•.•´¨) ♥Happy Valentines Day!
    ♥*`; `•.¸.•´¸.•´¸.•´¨) ¸.•*¨) ♥
    (¸.•´ ¸¸.•¨♥ emoticon ♥¸.•´♥´•.,)~ Dusty
    emoticon emoticon emoticon emoticon
    4105 days ago
  • v HONEYBEE56

    Here’s a little tidbit you may or may not know about Prebiotics:

    It’s actually considered a ‘slimming supplement’! According to the latest Canadian research – overweight adults who took a prebiotic supplement lost an average of 2 pounds over 12 weeks, compared with those on a placebo.

    The recommended intake is to try to get 4 to 20 grams a day of foods such as garlic, onions, artichokes and fortified yogurt or supplements.

    The health bonus is that prebiotics stimulate the growth of healthy bacteria in the gut to regulate digestion.

    I hope you have a really great rest of the week and a super weekend!

    emoticon Dusty emoticon emoticon emoticon
    4127 days ago
  • v HONEYBEE56
    emoticon Hi!

    The year is being swallowed up by time at a rapid rate and I’m caught in the vortex of its ever swirling center. Ever feel that way?

    I read something interesting in the latest issue of one of the health publications I receive that I thought note worthy to share:

    If you take an herbal supplement, be sure to let your health care provider know.

    I’m all about natural supplements, but I’m careful about which ones I take and the reputation of the company that makes them. Labels can be misleading. Half of the herbal products sold online erroneously and illegally claim to prevent, treat, diagnose or cure specific diseases.

    Moreover; it is estimated that up to 70% of patients don’t report their herbal supplement use to their doctors. This is a mistake because some herbs can present serious health risks; for example, some herbs can thin the blood or interact with medications.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Dusty emoticon

    4170 days ago
Member Comments (107):  123Next >Last >>